Emilio Hernandez
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 2:36:02 (Dallas 2025) · Doubles Men 1:03:29 (Chicago Navy Pier 2024).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dallas 2025 21 Nov 2025what the whole field did → | Open Men · 25-29 | 2:36:02 | 2045th of 2,075 | 1:23:42 | 58:12 | 14:10 | splitsSkiErg4:30Sled push4:29Sled pull7:07Burpee broad jump11:44Row7:00Farmers carry3:26Sandbag lunges10:50Wall balls9:06Run 17:12Run 210:37Run 38:21Run 48:39Run 511:36Run 611:00Run 710:34Run 815:46Full report for this race → |
| Acapulco 2025 6 Sept 2025team: Jorge Fuentes, Emilio Hernandezwhat the whole field did → | Doubles Men · team 16-24 | 1:04:34 | top 9% 38/425 | 35:54 | 24:43 | 4:01 | splitsSkiErg3:43Sled push1:57Sled pull3:24Burpee broad jump2:39Row4:21Farmers carry1:37Sandbag lunges2:40Wall balls4:22Run 14:17Run 24:24Run 34:32Run 44:29Run 54:39Run 64:30Run 74:26Run 84:41Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024team: Joel Díaz León, Emilio Hernandezwhat the whole field did → | Doubles Men · team U29 | 1:03:29 | top 12% 30/270 | 35:43 | 22:50 | 5:00 | splitsSkiErg3:45Sled push1:22Sled pull2:25Burpee broad jump3:01Row4:09Farmers carry1:22Sandbag lunges3:17Wall balls3:29Run 13:25Run 24:22Run 34:38Run 44:41Run 54:49Run 64:36Run 74:37Run 84:37Full report for this race → |
| Mexico City 2024 9 Nov 2024team: Joel Díaz León, Emilio Hernandezwhat the whole field did → | Doubles Men · team U29 | 1:14:17 | top 17% 53/312 | 41:21 | 27:58 | 5:02 | splitsSkiErg3:48Sled push1:37Sled pull3:42Burpee broad jump3:52Row4:53Farmers carry1:50Sandbag lunges3:45Wall balls4:31Run 16:00Run 24:42Run 34:54Run 44:59Run 55:22Run 64:53Run 75:02Run 85:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dallas 2025, against 2,075 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emilio against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 7:43 against the typical Open Men finisher at Dallas 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:36:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.