FRA Emilien Poujoulas
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:31:04 at Barcelona 2025.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2025 26 Apr 2025team: Emilien Poujoulas, thomas spitzwhole field → | Doubles Men · team 30-39 | 1:31:04 | 1183rd of 1,279581st of 616 aged 30-39 | 50:18 | 31:57 | 8:53 | View results | See splits Hide splitsSkiErg4:02faster than 40%Sled push2:23faster than 8%Sled pull4:13faster than 16%Burpee broad jump4:58faster than 3%Row5:04faster than 5%Farmers carry1:41faster than 38%Sandbag lunges4:17faster than 17%Wall balls5:19faster than 14%Runs (8 km)50:18faster than 8%Roxzone8:53faster than 9%Run 15:24faster than 11%Run 25:57faster than 6%Run 36:23faster than 8%Run 46:26faster than 7%Run 56:42faster than 6%Run 66:25faster than 8%Run 76:25faster than 9%Run 86:39faster than 10%Full report for this race → |
| Poznań 2024 2 Nov 2024team: Thomas Spitz, Emilien Poujoulaswhole field → | Doubles Men · team 30-39 | 1:31:52 | 254th of 265100th of 103 aged 30-39 | 51:34 | 31:56 | 8:27 | View results | See splits Hide splitsSkiErg4:34faster than 1%Sled push1:53faster than 3%Sled pull2:50faster than 34%Burpee broad jump4:26faster than 8%Row5:23faster than 1%Farmers carry2:03faster than 6%Sandbag lunges4:32faster than 6%Wall balls6:15faster than 2%Runs (8 km)51:34faster than 4%Roxzone8:27faster than 13%Run 17:17faster than 1%Run 26:14faster than 7%Run 36:23faster than 6%Run 46:34faster than 7%Run 56:36faster than 7%Run 66:15faster than 9%Run 75:53faster than 14%Run 86:25faster than 16%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Emilien has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Barcelona 2025 · best of 2 | 4:04 |
| Sled push | 1:53 | Poznań 2024 · best of 2 | 1:50 |
| Sled pull | 2:50 | Poznań 2024 · best of 2 | 3:20 |
| Burpee broad jump | 4:26 | Poznań 2024 · best of 2 | 3:13 |
| Row | 5:04 | Barcelona 2025 · best of 2 | 4:32 |
| Farmers carry | 1:41 | Barcelona 2025 · best of 2 | 1:40 |
| Sandbag lunges | 4:17 | Barcelona 2025 · best of 2 | 3:35 |
| Wall balls | 5:19 | Barcelona 2025 · best of 2 | 4:23 |
| Runs (8 km) | 50:18 | Barcelona 2025 · best of 2 | 42:19 |
| Roxzone | 8:27 | Poznań 2024 · best of 2 | 6:48 |
Each station's best across Emilien's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- thomas spitz1 race
- Thomas Spitz1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Barcelona 2025, against 1,279 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emilien against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:38 against the typical Doubles Men finisher at Barcelona 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
