CAN Émilie Usereau
2 HYROX races over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:17:09 at Rimini 2026.
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Émilie Usereau at each race, oldest on the left; lower is faster.The best was 1:17:09 at Rimini (May 2026); Émilie Usereau was 6:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2025 | Pro Doubles Women | 1:23:25 |
| Rimini | May 2026 | Pro Doubles Women | 1:17:09 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
33rd of 110 Pro Doubles Women (faster than 70%).
| Part | Time | Typical here | vs 110 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:11 | 5:11 | faster than 52% |
| SkiErg: | 4:05 | 4:34 | faster than 97% |
| Run 2: | 4:58 | 5:00 | faster than 52% |
| Sled push: | 2:29 | 3:21 | faster than 93% |
| Run 3: | 5:18 | 5:23 | faster than 54% |
| Sled pull: | 4:25 | 5:09 | faster than 79% |
| Run 4: | 5:14 | 5:18 | faster than 55% |
| Burpee broad jump: | 3:45 | 3:32 | faster than 43% |
| Run 5: | 5:15 | 5:24 | faster than 59% |
| Row: | 4:39 | 4:54 | faster than 82% |
| Run 6: | 5:20 | 5:24 | faster than 55% |
| Farmers carry: | 1:53 | 2:03 | faster than 73% |
| Run 7: | 5:08 | 5:23 | faster than 68% |
| Sandbag lunges: | 4:00 | 4:00 | faster than 50% |
| Run 8: | 5:43 | 6:09 | faster than 73% |
| Wall balls: | 4:23 | 4:35 | faster than 65% |
| Roxzone: | 5:32 | 6:09 | faster than 72% |
| Runs (8 km) | 42:03 | 43:21 | faster than 58% |
| Stations (8) | 29:39 | ||
| Finish | 1:17:09 | 1:21:42 | 33rd of 110 · faster than 70% |
63rd of 150 Pro Doubles Women (faster than 58%).
| Part | Time | Typical here | vs 150 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:21 | 4:56 | faster than 77% |
| SkiErg: | 4:11 | 4:47 | faster than 98% |
| Run 2: | 5:23 | 5:54 | faster than 66% |
| Sled push: | 2:12 | 2:27 | faster than 71% |
| Run 3: | 6:43 | 6:12 | faster than 32% |
| Sled pull: | 4:41 | 4:57 | faster than 64% |
| Run 4: | 5:54 | 6:15 | faster than 61% |
| Burpee broad jump: | 3:44 | 3:54 | faster than 53% |
| Run 5: | 6:34 | 6:27 | faster than 43% |
| Row: | 4:50 | 5:03 | faster than 67% |
| Run 6: | 6:03 | 6:16 | faster than 55% |
| Farmers carry: | 2:14 | 1:53 | faster than 20% |
| Run 7: | 6:09 | 6:24 | faster than 57% |
| Sandbag lunges: | 3:42 | 4:09 | faster than 68% |
| Run 8: | 5:23 | 5:33 | faster than 56% |
| Wall balls: | 4:04 | 4:44 | faster than 70% |
| Roxzone: | 7:25 | 6:37 | faster than 32% |
| Runs (8 km) | 46:25 | 48:20 | faster than 57% |
| Stations (8) | 29:38 | ||
| Finish | 1:23:25 | 1:26:59 | 63rd of 150 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Émilie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Rimini 2026 · best of 2 | 4:30 |
| Sled push | 2:12 | Toronto 2025 · best of 2 | 2:29 |
| Sled pull | 4:25 | Rimini 2026 · best of 2 | 4:26 |
| Burpee broad jump | 3:44 | Toronto 2025 · best of 2 | 3:31 |
| Row | 4:39 | Rimini 2026 · best of 2 | 4:53 |
| Farmers carry | 1:53 | Rimini 2026 · best of 2 | 1:55 |
| Sandbag lunges | 3:42 | Toronto 2025 · best of 2 | 4:00 |
| Wall balls | 4:04 | Toronto 2025 · best of 2 | 4:12 |
| Runs (8 km) | 42:03 | Rimini 2026 · best of 2 | 42:54 |
| Roxzone | 5:32 | Rimini 2026 · best of 2 | 6:31 |
How to read
Each station's best across Émilie's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Audrey-Ann Poupart-Raîche2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rimini 2026, against 110 Pro Doubles Women
Shape of the race
This chart shows where Émilie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 97% of the field), weakest on BBJ (faster than 43%).
See the numbers
| Part | Émilie: faster than |
|---|---|
| Ski | 97% |
| Push | 94% |
| Pull | 80% |
| BBJ | 43% |
| Row | 83% |
| Carry | 73% |
| Lunges | 50% |
| Wall balls | 65% |
| Roxzone | 72% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Émilie beat on each part of the race, at this race.Best: SkiErg (faster than 97%); weakest: Burpee broad jump (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Émilie's time on each part against the typical Pro Doubles Women finisher at this race.Best: Runs (8 km) (1:18 faster); weakest: Burpee broad jump (0:13 slower).
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Émilie against the typical Pro Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Émilie: 42:07 running, 29:38 at the stations and 5:32 in the roxzone; the longest station was the row (4:39).Below, Typical Pro Doubles Women: 43:11 running, 32:07 at the stations and 6:09 in the roxzone; the longest station was the sled pull (5:09).
See the numbers
| Part | Émilie | Typical Pro Doubles Women |
|---|---|---|
| Run 1 | 5:11 | 5:11 |
| SkiErg | 4:05 | 4:34 |
| Run 2 | 4:58 | 5:00 |
| Sled push | 2:29 | 3:21 |
| Run 3 | 5:18 | 5:23 |
| Sled pull | 4:25 | 5:09 |
| Run 4 | 5:14 | 5:18 |
| Burpee broad jump | 3:45 | 3:32 |
| Run 5 | 5:15 | 5:24 |
| Row | 4:39 | 4:54 |
| Run 6 | 5:20 | 5:24 |
| Farmers carry | 1:53 | 2:03 |
| Run 7 | 5:08 | 5:23 |
| Sandbag lunges | 4:00 | 4:00 |
| Run 8 | 5:43 | 6:09 |
| Wall balls | 4:23 | 4:35 |
| Roxzone | 5:32 | 6:09 |
| Finish | 1:17:09 | 1:21:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:09.
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