GBR Emilié Lewis
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:27:02 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Emilié Lewis, Alex Rainbowwhole field → | Doubles Women · team 16-24 | 1:27:02 | 2082nd of 3,491267th of 417 aged 16-24 | 42:06* | 30:37* | 14:24 | View results | See splits Hide splitsSkiErg5:09faster than 47%Sled push1:52faster than 48%Sled pull4:16faster than 47%Burpee broad jump4:24faster than 49%Row5:16fastest 44%Farmers carry1:57faster than 30%Sandbag lunges3:29fastest 39%Wall balls4:14fastest 36%Runs (8 km)42:06faster than 34%Roxzone14:24faster than 32%Run 13:54fastest 42%Run 24:46faster than 40%Run 35:13faster than 27%Run 45:14faster than 30%Run 55:18faster than 30%Run 65:11faster than 34%Run 75:03faster than 41%Run 87:29faster than 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Alex Rainbow1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emilié against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:03 against the typical Doubles Women finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:02.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
