Emilie Kofod Andersen
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:15:08 at Madrid 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Rebecca Mundt, Emilie Kofod Andersenwhole field → | Doubles Women · team 25-29 | 1:15:12 | 177th of 1,05854th of 263 aged 25-29 | 42:05 | 26:35 | 6:37 | View results | See splits Hide splitsSkiErg4:35fastest 29%Sled push1:43fastest 28%Sled pull3:20fastest 19%Burpee broad jump2:59fastest 9%Row4:46fastest 22%Farmers carry1:37fastest 25%Sandbag lunges3:08fastest 28%Wall balls4:27faster than 40%Runs (8 km)42:05fastest 17%Roxzone6:37fastest 39%Run 17:03fastest 8%Run 24:39fastest 16%Run 35:00fastest 22%Run 44:49fastest 16%Run 55:11fastest 25%Run 65:09fastest 27%Run 75:05fastest 24%Run 85:13fastest 24%Full report for this race → |
| Madrid 2025 27 Nov 2025team: Emilie Kofod Andersen, Rebecca Friberg Mundtwhole field → | Doubles Women · team 25-29 | 1:15:08 | 182nd of 1,64457th of 467 aged 25-29 | 41:37 | 26:22 | 7:14 | View results | See splits Hide splitsSkiErg4:47fastest 17%Sled push1:30fastest 3%Sled pull3:40fastest 28%Burpee broad jump3:05fastest 6%Row4:34fastest 3%Farmers carry1:43fastest 12%Sandbag lunges3:18fastest 34%Wall balls3:45fastest 12%Runs (8 km)41:37fastest 12%Roxzone7:14fastest 42%Run 14:41fastest 10%Run 25:01fastest 15%Run 35:02fastest 9%Run 45:04fastest 10%Run 55:11fastest 11%Run 65:26fastest 21%Run 75:14fastest 14%Run 86:01fastest 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Emilie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Copenhagen 2026 · best of 2 | 4:48 |
| Sled push | 1:30 | Madrid 2025 · best of 2 | 1:51 |
| Sled pull | 3:20 | Copenhagen 2026 · best of 2 | 4:12 |
| Burpee broad jump | 2:59 | Copenhagen 2026 · best of 2 | 4:17 |
| Row | 4:34 | Madrid 2025 · best of 2 | 5:12 |
| Farmers carry | 1:37 | Copenhagen 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:08 | Copenhagen 2026 · best of 2 | 3:47 |
| Wall balls | 3:45 | Madrid 2025 · best of 2 | 4:22 |
| Runs (8 km) | 41:37 | Madrid 2025 · best of 2 | 49:12 |
| Roxzone | 6:37 | Copenhagen 2026 · best of 2 | 7:49 |
How to read
Each station's best across Emilie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Rebecca Friberg Mundt1 race
- Rebecca Mundt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 1,644 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emilie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.