FRA Emilie Ducloy
4 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Mixed time: 1:03:37 at Lyon 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lyon 2026 24 May 2026team: William Ducrocq, Emilie Ducloywhat the whole field did → | Doubles Mixed · team 16-24 | 1:03:37 | top 3% 79/3,0566th of 412 aged 16-24 | 32:08 | 25:40 | 5:53 | View results | See splits Hide splitsSkiErg4:04fastest 11%Sled push2:15fastest 10%Sled pull3:46fastest 15%Burpee broad jump2:37fastest 8%Row4:20fastest 9%Farmers carry1:39fastest 20%Sandbag lunges3:13fastest 10%Wall balls3:46fastest 9%Runs (8 km)32:08fastest 2%Roxzone5:53fastest 6%Run 13:00fastest 2%Run 23:56fastest 3%Run 34:09fastest 2%Run 44:06fastest 2%Run 54:10fastest 2%Run 64:14fastest 3%Run 74:12fastest 3%Run 84:24fastest 4%Full report for this race → |
| Málaga 2026 19 Apr 2026team: Emilie Ducloy, Paul Cocquetwhat the whole field did → | Doubles Mixed · team 25-29 | 1:03:56 | top 8% 124/1,72032nd of 402 aged 25-29 | 33:37 | 25:40 | 4:45 | View results | See splits Hide splitsSkiErg4:01fastest 20%Sled push1:57fastest 31%Sled pull3:15fastest 23%Burpee broad jump3:04fastest 33%Row4:20fastest 8%Farmers carry1:42fastest 49%Sandbag lunges3:16fastest 23%Wall balls4:05fastest 40%Runs (8 km)33:37fastest 5%Roxzone4:45fastest 9%Run 13:50fastest 5%Run 24:04fastest 6%Run 34:17fastest 6%Run 44:15fastest 6%Run 54:14fastest 4%Run 64:22fastest 7%Run 74:19fastest 5%Run 84:19fastest 7%Full report for this race → |
| Rome 2025 26 Sept 2025team: Cocquet Paul, Emilie Ducloywhat the whole field did → | Doubles Mixed · team 16-24 | 1:13:16 | top 31% 335/1,08320th of 85 aged 16-24 | 37:17 | 29:55 | 6:08 | View results | See splits Hide splitsSkiErg4:05fastest 22%Sled push1:51fastest 26%Sled pull5:29faster than 7%Burpee broad jump3:15fastest 47%Row4:49faster than 46%Farmers carry1:36fastest 30%Sandbag lunges4:11faster than 44%Wall balls4:39faster than 41%Runs (8 km)37:17fastest 19%Roxzone6:08fastest 36%Run 15:21fastest 10%Run 24:13fastest 19%Run 34:27fastest 20%Run 44:30fastest 23%Run 54:33fastest 20%Run 64:37fastest 25%Run 74:33fastest 21%Run 85:07fastest 24%Full report for this race → |
| Cologne 2025 10 Apr 2025team: William Ducrocq, Emilie Ducloywhat the whole field did → | Doubles Mixed · team U29 | 1:07:25 | top 10% 131/1,39748th of 564 aged U29 | 37:07 | 25:05 | 5:13† | View results | See splits Hide splitsSkiErg3:57fastest 19%Sled push1:45fastest 20%Sled pull3:05fastest 27%Burpee broad jump2:37fastest 17%Row4:25fastest 23%Farmers carry1:41fastest 39%Sandbag lunges3:15fastest 24%Wall balls4:20fastest 44%Runs (8 km)37:07fastest 8%Roxzone5:13Run 14:23fastest 6%Run 24:15fastest 7%Run 34:29fastest 8%Run 44:32fastest 9%Run 54:28fastest 6%Run 64:30fastest 7%Run 74:26fastest 5%Run 86:04fastest 33%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Emilie has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Cologne 2025 · best of 4 | 4:20 |
| Sled push | 1:45 | Cologne 2025 · best of 4 | 2:11 |
| Sled pull | 3:05 | Cologne 2025 · best of 4 | 3:59 |
| Burpee broad jump | 2:37 | Lyon 2026 · best of 4 | 3:35 |
| Row | 4:20 | Lyon 2026 · best of 4 | 4:47 |
| Farmers carry | 1:36 | Rome 2025 · best of 4 | 1:50 |
| Sandbag lunges | 3:13 | Lyon 2026 · best of 4 | 4:03 |
| Wall balls | 3:46 | Lyon 2026 · best of 4 | 4:34 |
| Runs (8 km) | 32:08 | Lyon 2026 · best of 4 | 45:36 |
| Roxzone | 4:45 | Málaga 2026 · best of 3 | 7:11 |
Each station's best across Emilie's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- William Ducrocq2 races
- Cocquet Paul1 race
- Paul Cocquet1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Lyon 2026, against 3,056 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emilie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
