NED Emilie den Bieman
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:40:23 at Amsterdam 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2024 10 Oct 2024team: Emilie Den Bieman, Rickbert Tjeenk Willinkwhole field → | Doubles Mixed · team 30-39 | 1:40:23 | 891st of 994385th of 419 aged 30-39 | 1:04:33 | 28:22 | 7:31 | View results | See splits Hide splitsSkiErg3:51fastest 9%Sled push1:36fastest 29%Sled pull3:37faster than 39%Burpee broad jump3:56faster than 31%Row4:37fastest 44%Farmers carry1:48faster than 33%Sandbag lunges4:01faster than 35%Wall balls4:56faster than 14%Runs (8 km)1:04:33faster than 5%Roxzone7:31faster than 21%Run 14:54faster than 20%Run 29:15faster than 1%Run 39:52Run 48:00faster than 9%Run 58:12faster than 9%Run 68:16faster than 7%Run 77:57faster than 10%Run 88:11faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Rickbert Tjeenk Willink1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 994 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emilie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:27 against the typical Doubles Mixed finisher at Amsterdam 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
