Emilie Chenoweth
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:21:25 at Sydney 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025team: Hudson Donovan, Emilie Chenowethwhole field → | Doubles Mixed · team 16-24 | 1:21:25 | 901st of 1,718112th of 209 aged 16-24 | 38:51 | 33:28 | 9:09 | View results | See splits Hide splitsSkiErg4:48faster than 3%Sled push1:38fastest 36%Sled pull5:02faster than 12%Burpee broad jump5:02faster than 12%Row5:03faster than 19%Farmers carry1:54fastest 49%Sandbag lunges4:25faster than 38%Wall balls5:36faster than 19%Runs (8 km)38:51fastest 27%Roxzone9:09faster than 46%Run 14:19fastest 34%Run 24:39fastest 39%Run 34:42fastest 29%Run 44:40fastest 26%Run 54:42fastest 22%Run 64:45fastest 27%Run 74:47fastest 27%Run 86:21fastest 24%Full report for this race → |
| Brisbane 2025 1 Mar 2025team: Hudson Donovan, Emilie Chenowethwhole field → | Doubles Mixed · team U29 | 1:24:59 | 654th of 886292nd of 382 aged U29 | 45:21 | 30:11 | 9:32 | View results | See splits Hide splitsSkiErg4:42faster than 3%Sled push2:10faster than 20%Sled pull4:55faster than 4%Burpee broad jump3:42faster than 30%Row4:44faster than 34%Farmers carry1:58faster than 25%Sandbag lunges3:39fastest 47%Wall balls4:21faster than 29%Runs (8 km)45:21faster than 41%Roxzone9:32faster than 10%Run 12:58fastest 42%Run 25:45faster than 33%Run 36:02faster than 38%Run 46:15faster than 32%Run 56:05faster than 45%Run 66:08faster than 39%Run 75:56faster than 47%Run 86:16faster than 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Emilie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | Brisbane 2025 · best of 2 | 4:20 |
| Sled push | 1:38 | Sydney 2025 · best of 2 | 2:11 |
| Sled pull | 4:55 | Brisbane 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:42 | Brisbane 2025 · best of 2 | 3:35 |
| Row | 4:44 | Brisbane 2025 · best of 2 | 4:47 |
| Farmers carry | 1:54 | Sydney 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:39 | Brisbane 2025 · best of 2 | 4:03 |
| Wall balls | 4:21 | Brisbane 2025 · best of 2 | 4:34 |
| Runs (8 km) | 38:51 | Sydney 2025 · best of 2 | 45:36 |
| Roxzone | 9:09 | Sydney 2025 · best of 2 | 7:11 |
How to read
Each station's best across Emilie's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Hudson Donovan2 races
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 1,718 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emilie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:23 against the typical Doubles Mixed finisher at Sydney 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.