FRA Emilie Bonnin
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Emilie Bonnin at each race, oldest on the left; lower is faster.The best was 1:27:30 at Paris Grand Palais (Apr 2026); Emilie Bonnin was 1:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Mar 2026 | Open Women | 1:28:32 |
| Paris Grand Palais | Apr 2026 | Open Women | 1:27:30 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
4 results at 4 races
432nd of 1,666 Open Women (faster than 74%). Against the 52 who finished around 1:27:10: most time gained on wall balls (0:46), most lost on the eight runs (2:51). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 5:13 | 5:46 | faster than 77% |
| SkiErg: | 4:58 | 5:21 | faster than 89% |
| Run 2: | 5:13 | 5:21 | faster than 56% |
| Sled push: | 2:30 | 2:51 | faster than 76% |
| Run 3: | 5:46 | 5:36 | faster than 41% |
| Sled pull: | 4:29 | 5:03 | faster than 72% |
| Run 4: | 5:45 | 5:37 | faster than 43% |
| Burpee broad jump: | 6:03 | 7:33 | faster than 81% |
| Run 5: | 5:57 | 5:45 | faster than 41% |
| Row: | 5:11 | 5:32 | faster than 81% |
| Run 6: | 5:36 | 5:41 | faster than 53% |
| Farmers carry: | 2:15 | 2:31 | faster than 70% |
| Run 7: | 5:41 | 5:47 | faster than 54% |
| Sandbag lunges: | 4:20 | 5:23 | faster than 83% |
| Run 8: | 5:19 | 5:20 | faster than 50% |
| Wall balls: | 5:12 | 6:57 | faster than 87% |
| Roxzone: | 8:11 | 9:10 | faster than 71% |
| Runs (8 km) | 44:27 | 45:00 | faster than 52% |
| Stations (8) | 34:58 | ||
| Finish | 1:27:30 | 1:35:59 | 432nd of 1,666 · faster than 74% |
475th of 1,245 Open Women (faster than 61%).
| Part | Time | Typical here | vs 1,245 Open Women here |
|---|---|---|---|
| Run 1: | 3:47 | 4:14 | faster than 79% |
| SkiErg: | 4:49 | 5:08 | faster than 85% |
| Run 2: | 5:17 | 5:19 | faster than 52% |
| Sled push: | 2:19 | 2:32 | faster than 70% |
| Run 3: | 5:37 | 5:30 | faster than 42% |
| Sled pull: | 4:57 | 5:01 | faster than 53% |
| Run 4: | 5:41 | 5:36 | faster than 46% |
| Burpee broad jump: | 6:49 | 6:44 | faster than 48% |
| Run 5: | 6:05 | 5:43 | faster than 34% |
| Row: | 5:07 | 5:20 | faster than 70% |
| Run 6: | 5:51 | 5:36 | faster than 36% |
| Farmers carry: | 2:32 | 2:11 | faster than 22% |
| Run 7: | 5:48 | 5:32 | faster than 35% |
| Sandbag lunges: | 4:40 | 5:00 | faster than 62% |
| Run 8: | 6:09 | 6:06 | faster than 47% |
| Wall balls: | 5:05 | 6:27 | faster than 81% |
| Roxzone: | 8:08 | 8:36 | faster than 64% |
| Runs (8 km) | 44:10 | 43:44 | faster than 46% |
| Stations (8) | 36:18 | ||
| Finish | 1:28:32 | 1:33:17 | 475th of 1,245 · faster than 61% |
109th of 210 Pro Doubles Women (faster than 48%).
| Part | Time | Typical here | vs 210 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:17 | 5:00 | faster than 31% |
| SkiErg: | 4:17 | 4:30 | faster than 82% |
| Run 2: | 6:01 | 5:39 | faster than 29% |
| Sled push: | 2:36 | 2:52 | faster than 71% |
| Run 3: | 6:21 | 5:59 | faster than 31% |
| Sled pull: | 4:08 | 5:13 | faster than 90% |
| Run 4: | 6:38 | 6:03 | faster than 22% |
| Burpee broad jump: | 4:12 | 3:56 | faster than 42% |
| Run 5: | 6:51 | 6:03 | faster than 20% |
| Row: | 4:23 | 4:52 | faster than 96% |
| Run 6: | 6:44 | 6:07 | faster than 21% |
| Farmers carry: | 1:54 | 1:59 | faster than 61% |
| Run 7: | 6:52 | 6:10 | faster than 23% |
| Sandbag lunges: | 3:48 | 4:42 | faster than 82% |
| Run 8: | 7:08 | 6:33 | faster than 29% |
| Wall balls: | 4:21 | 4:35 | faster than 62% |
| Roxzone: | 6:31 | 6:41 | faster than 53% |
| Runs (8 km) | 51:49 | 47:47 | faster than 25% |
| Stations (8) | 29:39 | ||
| Finish | 1:27:54 | 1:26:50 | 109th of 210 · faster than 48% |
375th of 988 Doubles Women (faster than 62%). Against the 30 who finished around 1:20:50: most time gained on sled pull (0:42), most lost on the eight runs (2:28). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 0:09 less).
| Part | Time | Typical here | vs 988 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:44 | 5:54 | faster than 60% |
| SkiErg: | 4:28 | 4:48 | faster than 88% |
| Run 2: | 5:26 | 5:28 | faster than 53% |
| Sled push: | 1:38 | 1:43 | faster than 66% |
| Run 3: | 5:38 | 5:41 | faster than 53% |
| Sled pull: | 3:18 | 3:59 | faster than 87% |
| Run 4: | 5:58 | 5:43 | faster than 35% |
| Burpee broad jump: | 4:08 | 4:33 | faster than 66% |
| Run 5: | 6:18 | 5:48 | faster than 26% |
| Row: | 4:36 | 5:05 | faster than 93% |
| Run 6: | 6:11 | 5:45 | faster than 29% |
| Farmers carry: | 1:34 | 1:50 | faster than 90% |
| Run 7: | 6:06 | 5:51 | faster than 37% |
| Sandbag lunges: | 3:09 | 3:50 | faster than 87% |
| Run 8: | 5:11 | 5:17 | faster than 55% |
| Wall balls: | 3:53 | 4:14 | faster than 75% |
| Roxzone: | 7:17 | 7:28 | faster than 55% |
| Runs (8 km) | 46:29 | 45:24 | faster than 42% |
| Stations (8) | 26:44 | ||
| Finish | 1:20:25 | 1:23:21 | 375th of 988 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Emilie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:49 | Mechelen 2026 · best of 2 | 5:16 |
| Sled push | 2:19 | Mechelen 2026 · best of 2 | 2:55 |
| Sled pull | 4:29 | Paris Grand Palais 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:03 | Paris Grand Palais 2026 · best of 2 | 6:46 |
| Row | 5:07 | Mechelen 2026 · best of 2 | 5:31 |
| Farmers carry | 2:15 | Paris Grand Palais 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:20 | Paris Grand Palais 2026 · best of 2 | 5:13 |
| Wall balls | 5:05 | Mechelen 2026 · best of 2 | 6:43 |
| Runs (8 km) | 44:10 | Mechelen 2026 · best of 2 | 46:44 |
| Roxzone | 8:08 | Mechelen 2026 · best of 2 | 7:57 |
How to read
Each station's best across Emilie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Charlotte Pruvost2 races
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 1,666 Open Women
Shape of the race
This chart shows where Emilie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 89% of the field), weakest on Runs (faster than 53%).
See the numbers
| Part | Emilie: faster than |
|---|---|
| Ski | 89% |
| Push | 76% |
| Pull | 72% |
| BBJ | 81% |
| Row | 82% |
| Carry | 70% |
| Lunges | 83% |
| Wall balls | 87% |
| Roxzone | 71% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emilie beat on each part of the race, at this race.Best: SkiErg (faster than 89%); weakest: Runs (8 km) (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emilie's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:45 faster); weakest: Farmers carry (0:16 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emilie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emilie: 44:31 running, 34:58 at the stations and 8:11 in the roxzone; the longest station was the burpee broad jumps (6:03).Below, Typical Open Women: 44:53 running, 41:10 at the stations and 9:10 in the roxzone; the longest station was the burpee broad jumps (7:33).
See the numbers
| Part | Emilie | Typical Open Women |
|---|---|---|
| Run 1 | 5:13 | 5:46 |
| SkiErg | 4:58 | 5:21 |
| Run 2 | 5:13 | 5:21 |
| Sled push | 2:30 | 2:51 |
| Run 3 | 5:46 | 5:36 |
| Sled pull | 4:29 | 5:03 |
| Run 4 | 5:45 | 5:37 |
| Burpee broad jump | 6:03 | 7:33 |
| Run 5 | 5:57 | 5:45 |
| Row | 5:11 | 5:32 |
| Run 6 | 5:36 | 5:41 |
| Farmers carry | 2:15 | 2:31 |
| Run 7 | 5:41 | 5:47 |
| Sandbag lunges | 4:20 | 5:23 |
| Run 8 | 5:19 | 5:20 |
| Wall balls | 5:12 | 6:57 |
| Roxzone | 8:11 | 9:10 |
| Finish | 1:27:30 | 1:35:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:27:30.
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