Athlete · Doubles Mixed · team 16-24 ·

AUS

Emilie Bessell

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:13:12 at Sydney 2026.

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Doubles Mixed time1:13:12Sydney 2026

Doubles Mixed place800thof 2,979 · Sydney 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 99% of Doubles Mixed at Sydney 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2026 1 Jul 2026team: Tom Bessell, Emilie Bessellwhole field →	Doubles Mixed · team 16-24	1:13:12	800th of 2,979121st of 451 aged 16-24	39:17	25:13	8:47	View results	See splits Hide splits SkiErg4:11fastest 45%Sled push1:20fastest 2%Sled pull3:18fastest 35%Burpee broad jump3:02fastest 25%Row4:21fastest 19%Farmers carry1:36fastest 37%Sandbag lunges3:25fastest 21%Wall balls4:00fastest 25%Runs (8 km)39:17fastest 30%Roxzone8:47faster than 47%Run 13:59fastest 21%Run 24:24fastest 25%Run 34:34fastest 23%Run 45:12faster than 47%Run 54:58fastest 35%Run 64:46fastest 29%Run 74:42fastest 24%Run 86:46fastest 34%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Tom Bessell1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Sydney 2026, against 2,979 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emilieedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 56%

Sled push faster than 99%

Sled pull faster than 66%

Burpee broad jump faster than 75%

Row faster than 82%

Farmers carry faster than 64%

Sandbag lunges faster than 80%

Wall balls faster than 76%

Roxzone faster than 48%

Runs (8 km) faster than 71%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:30 faster

Sled pull 0:15 faster

Burpee broad jump 0:32 faster

Row 0:17 faster

Farmers carry 0:06 faster

Sandbag lunges 0:42 faster

Wall balls 0:29 faster

Roxzone 0:06 slower

Runs (8 km) 3:45 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emilie against the typical Doubles Mixed finisher

Emilie1:13:12

3:594:114:241:204:343:185:123:024:584:214:461:364:423:256:464:008:47

Typical Doubles Mixed1:19:43

4:354:134:541:505:073:335:093:345:184:385:141:425:174:077:224:298:41

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:13:12.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up