FIN Emilia Söderlund
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:18:02 at Helsinki 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Helsinki 2026 9 May 2026team: Emilia Söderlund, Alexandra Rönnbergwhole field → | Doubles Women · team 40-44 | 1:18:02 | 231st of 90421st of 93 aged 40-44 | 43:45 | 27:40 | 6:40 | View results | See splits Hide splitsSkiErg4:32fastest 25%Sled push1:33fastest 34%Sled pull4:01faster than 29%Burpee broad jump3:41fastest 41%Row4:44fastest 25%Farmers carry1:42fastest 50%Sandbag lunges3:37faster than 46%Wall balls3:50fastest 26%Runs (8 km)43:45fastest 24%Roxzone6:40fastest 32%Run 15:42fastest 20%Run 25:03fastest 20%Run 35:20fastest 28%Run 45:18fastest 27%Run 55:19fastest 23%Run 65:26fastest 31%Run 75:16fastest 22%Run 86:24fastest 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Alexandra Rönnberg1 race
From the team results above. A name opens the search: a partner can have more than one page.
Helsinki 2026, against 904 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emilia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:22 against the typical Doubles Women finisher at Helsinki 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:18:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
