GER Emilia Goldberg
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:42:44 at Amsterdam 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Emilia Goldberg, Emely Oettgenwhole field → | Doubles Women · team 16-24 | 1:51:08 | 1160th of 1,218166th of 173 aged 16-24 | 1:07:38 | 34:34 | 9:00 | View results | See splits Hide splitsSkiErg4:36fastest 41%Sled push1:50fastest 36%Sled pull3:20fastest 18%Burpee broad jump5:16faster than 15%Row5:28faster than 20%Farmers carry3:57Sandbag lunges4:07faster than 26%Wall balls6:00faster than 6%Runs (8 km)1:07:38faster than 3%Roxzone9:00faster than 13%Run 16:04faster than 14%Run 27:25faster than 14%Run 37:57faster than 10%Run 48:14faster than 8%Run 58:43faster than 6%Run 68:30faster than 6%Run 78:46faster than 5%Run 812:03Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Emilia Goldberg, Emely Oettgenwhole field → | Doubles Women · team 16-24 | 1:42:44 | 1507th of 1,635314th of 347 aged 16-24 | 1:01:01 | 32:32 | 9:16 | View results | See splits Hide splitsSkiErg4:29fastest 27%Sled push2:16faster than 6%Sled pull4:09faster than 44%Burpee broad jump4:58faster than 26%Row5:00fastest 43%Farmers carry1:42fastest 27%Sandbag lunges4:40faster than 11%Wall balls5:18faster than 15%Runs (8 km)1:01:01faster than 4%Roxzone9:16faster than 14%Run 15:40faster than 5%Run 26:46faster than 11%Run 37:09faster than 9%Run 47:54faster than 4%Run 58:27faster than 3%Run 68:05faster than 4%Run 78:08faster than 3%Run 88:54faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Emilia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Amsterdam 2026 · best of 2 | 4:48 |
| Sled push | 1:50 | Cologne 2026 · best of 2 | 1:51 |
| Sled pull | 3:20 | Cologne 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:58 | Amsterdam 2026 · best of 2 | 4:17 |
| Row | 5:00 | Amsterdam 2026 · best of 2 | 5:12 |
| Farmers carry | 1:42 | Amsterdam 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:07 | Cologne 2026 · best of 2 | 3:47 |
| Wall balls | 5:18 | Amsterdam 2026 · best of 2 | 4:22 |
| Runs (8 km) | 1:01:01 | Amsterdam 2026 · best of 2 | 49:12 |
| Roxzone | 9:00 | Cologne 2026 · best of 2 | 7:49 |
How to read
Each station's best across Emilia's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Emely Oettgen2 races
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,635 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emilia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:57 against the typical Doubles Women finisher at Amsterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
