USA Emilee Dize
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
648th of 4,639 Open Women (faster than 86%). Against the 141 who finished around 1:26:01: most time gained on wall balls (0:28), most lost on the eight runs (0:28). Runs 5 to 8 took 2:33 more than runs 1 to 4 (them: 2:06 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 5:29 | 6:04 | faster than 74% |
| SkiErg: | 4:47 | 5:21 | faster than 91% |
| Run 2: | 4:52 | 5:47 | faster than 85% |
| Sled push: | 2:34 | 2:51 | faster than 70% |
| Run 3: | 5:08 | 6:03 | faster than 84% |
| Sled pull: | 4:35 | 5:47 | faster than 85% |
| Run 4: | 5:22 | 6:10 | faster than 79% |
| Burpee broad jump: | 5:38 | 7:20 | faster than 78% |
| Run 5: | 5:15 | 6:29 | faster than 87% |
| Row: | 5:21 | 5:41 | faster than 74% |
| Run 6: | 5:34 | 6:18 | faster than 75% |
| Farmers carry: | 2:29 | 2:40 | faster than 62% |
| Run 7: | 5:38 | 6:18 | faster than 72% |
| Sandbag lunges: | 4:32 | 5:50 | faster than 82% |
| Run 8: | 6:57 | 8:10 | faster than 77% |
| Wall balls: | 5:13 | 7:33 | faster than 89% |
| Roxzone: | 6:10 | 7:57 | faster than 79% |
| Runs (8 km) | 44:12 | 51:48 | faster than 81% |
| Stations (8) | 35:09 | ||
| Finish | 1:25:26 | 1:43:35 | 648th of 4,639 · faster than 86% |
159th of 721 Doubles Women (faster than 78%).
| Part | Time | Typical here | vs 721 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:29 | 7:39 | faster than 54% |
| SkiErg: | 4:37 | 4:50 | faster than 74% |
| Run 2: | 5:09 | 5:49 | faster than 77% |
| Sled push: | 1:39 | 1:53 | faster than 81% |
| Run 3: | 5:12 | 6:06 | faster than 83% |
| Sled pull: | 3:37 | 4:29 | faster than 90% |
| Run 4: | 5:29 | 6:12 | faster than 75% |
| Burpee broad jump: | 3:37 | 4:15 | faster than 73% |
| Run 5: | 5:27 | 6:23 | faster than 78% |
| Row: | 5:04 | 5:11 | faster than 62% |
| Run 6: | 5:27 | 6:17 | faster than 77% |
| Farmers carry: | 1:39 | 1:53 | faster than 79% |
| Run 7: | 5:25 | 6:17 | faster than 77% |
| Sandbag lunges: | 3:26 | 3:58 | faster than 74% |
| Run 8: | 5:00 | 5:42 | faster than 74% |
| Wall balls: | 4:49 | 4:28 | faster than 34% |
| Roxzone: | 6:26 | 7:55 | faster than 78% |
| Runs (8 km) | 44:33 | 50:44 | faster than 76% |
| Stations (8) | 28:28 | ||
| Finish | 1:19:20 | 1:30:11 | 159th of 721 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Laura Baldridge1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,639 Open Women
Shape of the race
This chart shows where Emilee sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 92% of the field), weakest on Carry (faster than 63%).
See the numbers
| Part | Emilee: faster than |
|---|---|
| Ski | 92% |
| Push | 71% |
| Pull | 85% |
| BBJ | 79% |
| Row | 74% |
| Carry | 63% |
| Lunges | 82% |
| Wall balls | 89% |
| Roxzone | 80% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emilee beat on each part of the race, at this race.Best: SkiErg (faster than 92%); weakest: Farmers carry (faster than 63%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emilee's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:36 faster); weakest: Farmers carry (0:11 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emilee against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emilee: 44:15 running, 35:08 at the stations and 6:10 in the roxzone; the longest station was the burpee broad jumps (5:38).Below, Typical Open Women: 51:19 running, 43:03 at the stations and 7:57 in the roxzone; the longest station was the wall balls (7:33).
See the numbers
| Part | Emilee | Typical Open Women |
|---|---|---|
| Run 1 | 5:29 | 6:04 |
| SkiErg | 4:47 | 5:21 |
| Run 2 | 4:52 | 5:47 |
| Sled push | 2:34 | 2:51 |
| Run 3 | 5:08 | 6:03 |
| Sled pull | 4:35 | 5:47 |
| Run 4 | 5:22 | 6:10 |
| Burpee broad jump | 5:38 | 7:20 |
| Run 5 | 5:15 | 6:29 |
| Row | 5:21 | 5:41 |
| Run 6 | 5:34 | 6:18 |
| Farmers carry | 2:29 | 2:40 |
| Run 7 | 5:38 | 6:18 |
| Sandbag lunges | 4:32 | 5:50 |
| Run 8 | 6:57 | 8:10 |
| Wall balls | 5:13 | 7:33 |
| Roxzone | 6:10 | 7:57 |
| Finish | 1:25:26 | 1:43:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:26.
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