DEN Emil van Deurs
2 HYROX races over 2 seasons. Best Open Men time: 1:13:26 at Shenzhen 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Emil van Deurs at each race, oldest on the left; lower is faster.The best was 1:13:26 at Shenzhen (Aug 2026); Emil van Deurs was 9:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | Mar 2026 | Open Men | 1:22:55 |
| Shenzhen | Aug 2026 | Open Men | 1:13:26 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
93rd of 1,285 Open Men (faster than 92%). Against the 39 who finished around 1:10:40: most time gained on sled push (1:01), most lost on burpee broad jump (2:14). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 1:41 more).
| Part | Time | Typical here | vs 1,285 Open Men here |
|---|---|---|---|
| Run 1: | 2:59 | 3:53 | faster than 96% |
| SkiErg: | 4:14 | 4:53 | faster than 99% |
| Run 2: | 3:30 | 4:53 | faster than 98% |
| Sled push: | 1:52 | 3:31 | fastest in the field |
| Run 3: | 4:05 | 5:14 | faster than 92% |
| Sled pull: | 4:11 | 5:38 | faster than 90% |
| Run 4: | 4:18 | 5:11 | faster than 86% |
| Burpee broad jump: | 5:59 | 6:06 | faster than 52% |
| Run 5: | 4:22 | 5:21 | faster than 87% |
| Row: | 4:41 | 5:09 | faster than 86% |
| Run 6: | 4:17 | 5:17 | faster than 88% |
| Farmers carry: | 1:35 | 2:23 | faster than 96% |
| Run 7: | 4:12 | 5:20 | faster than 91% |
| Sandbag lunges: | 4:22 | 5:51 | faster than 86% |
| Run 8: | 4:46 | 6:10 | faster than 90% |
| Wall balls: | 6:40 | 8:20 | faster than 73% |
| Roxzone: | 7:29 | 10:38 | faster than 92% |
| Runs (8 km) | 32:27 | 41:39 | faster than 93% |
| Stations (8) | 33:34 | ||
| Finish | 1:13:26 | 1:35:44 | 93rd of 1,285 · faster than 92% |
574th of 2,828 Open Men (faster than 79%). Against the 86 who finished around 1:22:47: most time gained on the eight runs (1:42), most lost on burpee broad jump (3:56). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 0:37 less).
| Part | Time | Typical here | vs 2,828 Open Men here |
|---|---|---|---|
| Run 1: | 5:31 | 6:59 | faster than 92% |
| SkiErg: | 4:32 | 4:47 | faster than 75% |
| Run 2: | 3:24 | 4:33 | faster than 95% |
| Sled push: | 1:28 | 3:39 | fastest in the field |
| Run 3: | 3:38 | 4:50 | faster than 94% |
| Sled pull: | 4:24 | 5:53 | faster than 85% |
| Run 4: | 4:03 | 4:50 | faster than 81% |
| Burpee broad jump: | 8:57 | 6:09 | faster than 13% |
| Run 5: | 4:24 | 4:59 | faster than 72% |
| Row: | 4:39 | 5:05 | faster than 85% |
| Run 6: | 4:23 | 4:53 | faster than 70% |
| Farmers carry: | 1:44 | 2:23 | faster than 93% |
| Run 7: | 4:01 | 4:54 | faster than 84% |
| Sandbag lunges: | 5:01 | 5:59 | faster than 73% |
| Run 8: | 5:23 | 6:31 | faster than 78% |
| Wall balls: | 8:36 | 7:40 | faster than 37% |
| Roxzone: | 8:54 | 11:59 | faster than 86% |
| Runs (8 km) | 34:45 | 43:07 | faster than 85% |
| Stations (8) | 39:21 | ||
| Finish | 1:22:55 | 1:38:03 | 574th of 2,828 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Emil has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Shenzhen 2026 · best of 2 | 4:34 |
| Sled push | 1:28 | Bangkok 2026 · best of 2 | 3:04 |
| Sled pull | 4:11 | Shenzhen 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:59 | Shenzhen 2026 · best of 2 | 5:38 |
| Row | 4:39 | Bangkok 2026 · best of 2 | 4:53 |
| Farmers carry | 1:35 | Shenzhen 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:22 | Shenzhen 2026 · best of 2 | 5:20 |
| Wall balls | 6:40 | Shenzhen 2026 · best of 2 | 7:03 |
| Runs (8 km) | 32:27 | Shenzhen 2026 · best of 2 | 41:47 |
| Roxzone | 7:29 | Shenzhen 2026 · best of 2 | 7:23 |
How to read
Each station's best across Emil's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shenzhen 2026, against 1,285 Open Men
Shape of the race
This chart shows where Emil sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on BBJ (faster than 52%).
See the numbers
| Part | Emil: faster than |
|---|---|
| Ski | 99% |
| Push | 99% |
| Pull | 91% |
| BBJ | 52% |
| Row | 87% |
| Carry | 97% |
| Lunges | 87% |
| Wall balls | 73% |
| Roxzone | 93% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emil beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Burpee broad jump (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emil's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:12 faster); weakest: Burpee broad jump (0:07 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emil against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emil: 32:29 running, 33:34 at the stations and 7:29 in the roxzone; the longest station was the wall balls (6:40).Below, Typical Open Men: 41:18 running, 41:51 at the stations and 10:38 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | Emil | Typical Open Men |
|---|---|---|
| Run 1 | 2:59 | 3:53 |
| SkiErg | 4:14 | 4:53 |
| Run 2 | 3:30 | 4:53 |
| Sled push | 1:52 | 3:31 |
| Run 3 | 4:05 | 5:14 |
| Sled pull | 4:11 | 5:38 |
| Run 4 | 4:18 | 5:11 |
| Burpee broad jump | 5:59 | 6:06 |
| Run 5 | 4:22 | 5:21 |
| Row | 4:41 | 5:09 |
| Run 6 | 4:17 | 5:17 |
| Farmers carry | 1:35 | 2:23 |
| Run 7 | 4:12 | 5:20 |
| Sandbag lunges | 4:22 | 5:51 |
| Run 8 | 4:46 | 6:10 |
| Wall balls | 6:40 | 8:20 |
| Roxzone | 7:29 | 10:38 |
| Finish | 1:13:26 | 1:35:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:26.
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