Athlete · Doubles Mixed · team 35-39 ·

DEN

Emil Stubbe Kolvig-Raun

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:59:14 at Copenhagen 2026.

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Doubles Mixed time1:59:14Copenhagen 2026

Doubles Mixed place1032ndof 1,039 · Copenhagen 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 27% of Doubles Mixed at Copenhagen 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Copenhagen 2026 13 Mar 2026team: Emil Stubbe Kolvig-Raun, Lynne Marie Nolanwhole field →	Doubles Mixed · team 35-39	1:59:14	1032nd of 1,039197th of 198 aged 35-39	1:14:56	34:21	10:02	View results	See splits Hide splits SkiErg4:33faster than 20%Sled push3:23faster than 1%Sled pull4:12faster than 26%Burpee broad jump4:30faster than 13%Row5:03faster than 17%Farmers carry1:58faster than 23%Sandbag lunges4:47faster than 13%Wall balls5:55faster than 8%Runs (8 km)1:14:56Roxzone10:02faster than 4%Run 18:28faster than 33%Run 28:00faster than 1%Run 39:20Run 48:50Run 511:36Run 611:38Run 78:12faster than 1%Run 88:56Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Lynne Marie Nolan1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Copenhagen 2026, against 1,039 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emiledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 21%

Sled push faster than 2%

Sled pull faster than 27%

Burpee broad jump faster than 13%

Row faster than 18%

Farmers carry faster than 23%

Sandbag lunges faster than 14%

Wall balls faster than 9%

Roxzone faster than 5%

Runs (8 km) faster than 0%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 1:13 slower

Sled pull 0:30 slower

Burpee broad jump 1:06 slower

Row 0:23 slower

Farmers carry 0:13 slower

Sandbag lunges 1:07 slower

Wall balls 1:33 slower

Roxzone 3:33 slower

Runs (8 km) 30:29 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emil against the typical Doubles Mixed finisher

Emil1:59:14

8:284:338:003:239:204:128:504:3011:365:0311:381:588:124:478:565:5510:02

Typical Doubles Mixed1:18:47

7:534:194:552:105:103:425:113:245:164:405:131:455:123:405:264:226:29

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:33 against the typical Doubles Mixed finisher at Copenhagen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:59:14.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up