Athlete · Doubles Men · team 16-24 ·

NOR

Emil Storli

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:06:38 at Oslo 2025.

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Doubles Men time1:06:38Oslo 2025

Doubles Men place146thof 722 · Oslo 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 98% of Doubles Men at Oslo 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Oslo 2025 26 Sep 2025team: Gaute Emil Semb, Emil Storliwhole field →	Doubles Men · team 16-24	1:06:38	146th of 72223rd of 121 aged 16-24	38:42	23:12	4:49	View results	See splits Hide splits SkiErg4:03faster than 26%Sled push1:13fastest 3%Sled pull2:55fastest 45%Burpee broad jump3:00fastest 49%Row4:26faster than 49%Farmers carry1:11fastest 4%Sandbag lunges2:39fastest 8%Wall balls3:45fastest 12%Runs (8 km)38:42fastest 25%Roxzone4:49fastest 19%Run 13:44fastest 14%Run 24:30fastest 14%Run 35:06fastest 28%Run 45:03fastest 26%Run 55:21fastest 34%Run 65:19fastest 37%Run 75:07fastest 28%Run 84:35fastest 41%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Gaute Emil Semb1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Oslo 2025, against 722 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emiledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 27%

Sled push faster than 98%

Sled pull faster than 56%

Burpee broad jump faster than 51%

Row faster than 50%

Farmers carry faster than 97%

Sandbag lunges faster than 93%

Wall balls faster than 88%

Roxzone faster than 82%

Runs (8 km) faster than 76%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:22 faster

Sled pull 0:03 faster

Burpee broad jump 0:01 faster

Row level

Farmers carry 0:21 faster

Sandbag lunges 0:48 faster

Wall balls 0:34 faster

Roxzone 0:52 faster

Runs (8 km) 4:17 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emil against the typical Doubles Men finisher

Emil1:06:38

3:444:034:301:135:062:555:033:005:214:265:191:115:072:394:353:454:49

Typical Doubles Men1:13:17

4:243:535:151:355:312:585:353:015:434:265:351:325:353:274:474:195:41

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:06:38.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up