Athlete · Doubles Mixed · team U29 ·

NOR

Emil Haugberg van Veen

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:13:22 at Copenhagen 2025.

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Doubles Mixed time1:13:22Copenhagen 2025

Doubles Mixed place290thof 742 · Copenhagen 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 96% of Doubles Mixed at Copenhagen 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Copenhagen 2025 14 Mar 2025team: Emil Haugberg Van Veen, Marte Bergewhole field →	Doubles Mixed · team U29	1:13:22	290th of 742129th of 284 aged U29	44:07	23:19	5:59	View results	See splits Hide splits SkiErg4:00fastest 16%Sled push1:35fastest 4%Sled pull2:47fastest 13%Burpee broad jump2:37fastest 17%Row4:12fastest 9%Farmers carry1:35fastest 35%Sandbag lunges2:37fastest 5%Wall balls3:56fastest 42%Runs (8 km)44:07faster than 38%Roxzone5:59fastest 35%Run 15:43faster than 45%Run 25:10faster than 39%Run 35:24faster than 37%Run 45:26faster than 38%Run 55:27faster than 41%Run 65:25faster than 41%Run 75:36faster than 33%Run 85:58faster than 34%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Marte Berge1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Copenhagen 2025, against 742 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emiledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 85%

Sled push faster than 96%

Sled pull faster than 87%

Burpee broad jump faster than 83%

Row faster than 92%

Farmers carry faster than 66%

Sandbag lunges faster than 96%

Wall balls faster than 59%

Roxzone faster than 65%

Runs (8 km) faster than 39%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:26 faster

Sled pull 0:38 faster

Burpee broad jump 0:38 faster

Row 0:26 faster

Farmers carry 0:07 faster

Sandbag lunges 1:02 faster

Wall balls 0:06 faster

Roxzone 0:30 faster

Runs (8 km) 1:45 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emil against the typical Doubles Mixed finisher

Emil1:13:22

5:434:005:101:355:242:475:262:375:274:125:251:355:362:375:583:565:59

Typical Doubles Mixed1:15:44

5:374:154:582:015:113:255:133:155:174:385:141:425:143:395:344:026:29

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:13:22.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up