NED Emil Gort
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:16:00 at Mechelen 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mechelen 2025 5 Apr 2025team: Paul Versteeg, Emil Gortwhole field → | Doubles Men · team 30-39 | 1:16:00 | 503rd of 898265th of 440 aged 30-39 | 42:40 | 23:03 | 10:17† | View results | See splits Hide splitsSkiErg3:40fastest 7%Sled push1:12fastest 7%Sled pull2:14fastest 4%Burpee broad jump3:39faster than 30%Row4:32faster than 35%Farmers carry1:09fastest 1%Sandbag lunges2:53fastest 18%Wall balls3:44fastest 28%Runs (8 km)42:40faster than 29%Roxzone10:17Run 16:19fastest 41%Run 24:23faster than 46%Run 35:13faster than 19%Run 45:24faster than 15%Run 55:30faster than 13%Run 65:08faster than 27%Run 75:00faster than 32%Run 85:43faster than 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Paul Versteeg1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2025, against 898 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emil against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:12 against the typical Doubles Men finisher at Mechelen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:16:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
