NED Emiel Tindemans
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:16:44 (Hong Kong 2024) · Doubles Men 1:05:56 (Bangkok 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026team: Emiel Tindemans, Yan Xiang Ongwhat the whole field did → | Doubles Men · team 30-34 | 1:05:56 | top 6% 80/1,552 | 33:38 | 24:49 | 7:33 | splitsSkiErg3:50Sled push1:26Sled pull3:00Burpee broad jump3:13Row4:27Farmers carry1:53Sandbag lunges3:07Wall balls3:53Run 16:06Run 23:39Run 33:50Run 43:52Run 53:57Run 63:53Run 73:52Run 84:32Full report for this race → |
| Hong Kong 2024 22 Nov 2024what the whole field did → | Open Men · 30-34 | 1:16:44 | top 17% 163/1,011 | 41:28 | 29:27 | 5:55 | splitsSkiErg4:12Sled push2:06Sled pull3:48Burpee broad jump4:56Row4:19Farmers carry2:10Sandbag lunges3:39Wall balls4:17Run 15:08Run 24:54Run 35:06Run 45:11Run 55:19Run 65:10Run 75:17Run 85:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Hong Kong 2024, against 1,011 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emiel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
