NED Emiel Muller
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:14:43 at Rotterdam 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Fay Jaffar, Emiel Mullerwhat the whole field did → | Doubles Mixed · team 25-29 | 1:14:43 | top 23% 488/2,213148th of 584 aged 25-29 | 40:38 | 27:42 | 6:27 | View results | See splits Hide splitsSkiErg4:12fastest 11%Sled push1:40fastest 14%Sled pull3:28fastest 37%Burpee broad jump3:41fastest 46%Row4:28fastest 15%Farmers carry1:48fastest 47%Sandbag lunges4:04fastest 49%Wall balls4:21fastest 35%Runs (8 km)40:38fastest 20%Roxzone6:27fastest 36%Run 14:55fastest 19%Run 24:46fastest 26%Run 35:06fastest 25%Run 45:08fastest 24%Run 55:15fastest 26%Run 65:03fastest 21%Run 75:00fastest 17%Run 85:28fastest 15%Full report for this race → |
| Poznań 2025 13 Dec 2025team: Emiel Muller, Fay Jaffarwhat the whole field did → | Doubles Mixed · team 25-29 | 1:18:28 | top 42% 244/58151st of 125 aged 25-29 | 44:43 | 28:13 | 5:38 | View results | See splits Hide splitsSkiErg4:18fastest 30%Sled push1:47fastest 8%Sled pull3:27fastest 26%Burpee broad jump3:28fastest 42%Row4:40fastest 32%Farmers carry1:44fastest 35%Sandbag lunges4:15faster than 34%Wall balls4:34faster than 41%Runs (8 km)44:43fastest 44%Roxzone5:38faster than 46%Run 15:45faster than 39%Run 25:29faster than 48%Run 35:34fastest 44%Run 45:30fastest 38%Run 55:47fastest 48%Run 65:42fastest 47%Run 75:26fastest 37%Run 85:33fastest 35%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Emiel has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Rotterdam 2026 · best of 2 | 4:20 |
| Sled push | 1:40 | Rotterdam 2026 · best of 2 | 2:11 |
| Sled pull | 3:27 | Poznań 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:28 | Poznań 2025 · best of 2 | 3:35 |
| Row | 4:28 | Rotterdam 2026 · best of 2 | 4:47 |
| Farmers carry | 1:44 | Poznań 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:04 | Rotterdam 2026 · best of 2 | 4:03 |
| Wall balls | 4:21 | Rotterdam 2026 · best of 2 | 4:34 |
| Runs (8 km) | 40:38 | Rotterdam 2026 · best of 2 | 45:36 |
| Roxzone | 5:38 | Poznań 2025 · best of 2 | 7:11 |
Each station's best across Emiel's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Fay Jaffar2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Rotterdam 2026, against 2,213 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emiel against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:43.
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- Every session written for your weak station, not a generic plan
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