AUS Emerald Jones
3 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Emerald Jones at each race, oldest on the left; lower is faster.The best was 1:09:03 at Melbourne (Dec 2025); Emerald Jones was 4:41 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Doubles Women | 1:09:03 |
| Brisbane | Apr 2026 | Doubles Women | 1:13:44 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 2 races
240th of 1,809 Doubles Women (faster than 86%). Against the 55 who finished around 1:14:30: most time gained on the eight runs (1:51), most lost on the roxzone (1:22). Runs 5 to 8 took 3:17 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,809 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:47 | 5:08 | faster than 97% |
| SkiErg: | 4:22 | 4:36 | faster than 82% |
| Run 2: | 4:33 | 5:45 | faster than 94% |
| Sled push: | 1:39 | 1:42 | faster than 58% |
| Run 3: | 4:53 | 6:04 | faster than 94% |
| Sled pull: | 3:57 | 3:59 | faster than 53% |
| Run 4: | 4:59 | 6:06 | faster than 91% |
| Burpee broad jump: | 4:02 | 4:07 | faster than 54% |
| Run 5: | 5:13 | 6:09 | faster than 87% |
| Row: | 4:52 | 5:01 | faster than 68% |
| Run 6: | 5:14 | 6:08 | faster than 87% |
| Farmers carry: | 1:50 | 1:49 | faster than 47% |
| Run 7: | 4:50 | 6:07 | faster than 94% |
| Sandbag lunges: | 1:22 ‡ | 3:35 | |
| Run 8: | 6:11 | 6:04 | faster than 45% |
| Wall balls: | 4:18 | 4:16 | faster than 48% |
| Roxzone: | 7:52 | 8:15 | faster than 57% |
| Runs (8 km) | 39:35 | 47:32 | faster than 90% |
| Stations (8) | 26:22 | ||
| Finish | 1:13:44 | 1:25:09 | 240th of 1,809 · faster than 86% |
189th of 1,664 Doubles Mixed (faster than 88%). Against the 50 who finished around 1:05:51: most time gained on sled pull (0:15), most lost on farmers carry (0:28). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 1,664 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:43 | 4:44 | faster than 92% |
| SkiErg: | 3:59 | 4:11 | faster than 79% |
| Run 2: | 4:16 | 5:14 | faster than 90% |
| Sled push: | 2:15 | 2:05 | faster than 35% |
| Run 3: | 4:39 | 5:35 | faster than 87% |
| Sled pull: | 2:56 | 3:50 | faster than 92% |
| Run 4: | 4:39 | 5:34 | faster than 86% |
| Burpee broad jump: | 2:57 | 3:29 | faster than 75% |
| Run 5: | 4:38 | 5:39 | faster than 88% |
| Row: | 4:27 | 4:38 | faster than 71% |
| Run 6: | 4:40 | 5:36 | faster than 86% |
| Farmers carry: | 2:02 | 1:46 | faster than 20% |
| Run 7: | 4:35 | 5:35 | faster than 89% |
| Sandbag lunges: | 3:12 | 3:48 | faster than 75% |
| Run 8: | 4:40 | 5:33 | faster than 85% |
| Wall balls: | 3:48 | 4:30 | faster than 84% |
| Roxzone: | 5:24 | 7:26 | faster than 92% |
| Runs (8 km) | 35:47 | 43:27 | faster than 89% |
| Stations (8) | 25:36 | ||
| Finish | 1:06:42 | 1:19:36 | 189th of 1,664 · faster than 88% |
120th of 2,446 Doubles Women (faster than 95%). Against the 74 who finished around 1:09:07: most time gained on the eight runs (1:51), most lost on wall balls (0:39). Runs 5 to 8 took 3:35 more than runs 1 to 4 (them: 3:09 more).
| Part | Time | Typical here | vs 2,446 Doubles Women here |
|---|---|---|---|
| Run 1: | 2:20 | 3:17 | faster than 98% |
| SkiErg: | 4:23 | 4:40 | faster than 86% |
| Run 2: | 4:13 | 5:38 | faster than 97% |
| Sled push: | 1:29 | 1:39 | faster than 77% |
| Run 3: | 4:25 | 5:51 | faster than 97% |
| Sled pull: | 3:43 | 4:10 | faster than 75% |
| Run 4: | 4:25 | 5:55 | faster than 97% |
| Burpee broad jump: | 3:32 | 4:08 | faster than 71% |
| Run 5: | 4:36 | 6:03 | faster than 96% |
| Row: | 4:55 | 5:07 | faster than 72% |
| Run 6: | 4:35 | 6:04 | faster than 96% |
| Farmers carry: | 1:48 | 1:51 | faster than 58% |
| Run 7: | 4:32 | 6:02 | faster than 97% |
| Sandbag lunges: | 3:16 | 3:42 | faster than 72% |
| Run 8: | 5:15 | 6:56 | faster than 96% |
| Wall balls: | 4:17 | 4:10 | faster than 43% |
| Roxzone: | 7:26 | 10:05 | faster than 96% |
| Runs (8 km) | 34:18 | 45:59 | faster than 97% |
| Stations (8) | 27:23 | ||
| Finish | 1:09:03 | 1:26:01 | 120th of 2,446 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Emerald has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Brisbane 2026 · best of 2 | 4:49 |
| Sled push | 1:29 | Melbourne 2025 · best of 2 | 1:52 |
| Sled pull | 3:43 | Melbourne 2025 · best of 2 | 4:13 |
| Burpee broad jump | 3:32 | Melbourne 2025 · best of 2 | 4:18 |
| Row | 4:52 | Brisbane 2026 · best of 2 | 5:13 |
| Farmers carry | 1:48 | Melbourne 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:16 | Melbourne 2025 | 3:47 |
| Wall balls | 4:17 | Melbourne 2025 · best of 2 | 4:22 |
| Runs (8 km) | 34:18 | Melbourne 2025 · best of 2 | 49:17 |
| Roxzone | 7:26 | Melbourne 2025 · best of 2 | 7:46 |
How to read
Each station's best across Emerald's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Zoë Richards2 races
- James Mangoni1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,446 Doubles Women
Shape of the race
This chart shows where Emerald sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 98% of the field), weakest on Wall balls (faster than 44%).
See the numbers
| Part | Emerald: faster than |
|---|---|
| Ski | 86% |
| Push | 77% |
| Pull | 75% |
| BBJ | 72% |
| Row | 73% |
| Carry | 58% |
| Lunges | 72% |
| Wall balls | 44% |
| Roxzone | 97% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emerald beat on each part of the race, at this race.Best: Runs (8 km) (faster than 98%); weakest: Wall balls (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emerald's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (11:41 faster); weakest: Wall balls (0:07 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emerald against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emerald: 34:21 running, 27:23 at the stations and 7:26 in the roxzone; the longest station was the row (4:55) and the shortest the sled push (1:29).Below, Typical Doubles Women: 45:46 running, 29:27 at the stations and 10:05 in the roxzone; the longest station was the row (5:07) and the shortest the sled push (1:39).
See the numbers
| Part | Emerald | Typical Doubles Women |
|---|---|---|
| Run 1 | 2:20 | 3:17 |
| SkiErg | 4:23 | 4:40 |
| Run 2 | 4:13 | 5:38 |
| Sled push | 1:29 | 1:39 |
| Run 3 | 4:25 | 5:51 |
| Sled pull | 3:43 | 4:10 |
| Run 4 | 4:25 | 5:55 |
| Burpee broad jump | 3:32 | 4:08 |
| Run 5 | 4:36 | 6:03 |
| Row | 4:55 | 5:07 |
| Run 6 | 4:35 | 6:04 |
| Farmers carry | 1:48 | 1:51 |
| Run 7 | 4:32 | 6:02 |
| Sandbag lunges | 3:16 | 3:42 |
| Run 8 | 5:15 | 6:56 |
| Wall balls | 4:17 | 4:10 |
| Roxzone | 7:26 | 10:05 |
| Finish | 1:09:03 | 1:26:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:03.
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