Athlete · Open Women · 25-29 ·

IRL

Emer Halferty

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:42:57 (Dublin 2024) · Doubles Women 1:34:11 (Bilbao 2025).

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1:42:57 Open Women time · Dublin 2024 also raced Doubles Women: each has its own best below

659th of 939 Open Women place · Dublin 2024 among Open Women finishers there

1:34:11 latest race · Bilbao 2025 first Doubles Women race Doubles Women with Fiona Halferty

Farmers carry strongest segment · Dublin 2024 faster than 84% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:42:57Dublin 2024 · 1 race Doubles Women1:34:11Bilbao 2025 · 1 race · with Fiona Halferty

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bilbao 2025 16 Feb 2025team: Emer Halferty, Fiona Halfertywhat the whole field did →	Doubles Women	1:34:11	399th of 480	50:51	33:46	9:38	splits SkiErg5:04Sled push1:48Sled pull4:41Burpee broad jump5:43Row5:07Farmers carry1:36Sandbag lunges5:08Wall balls4:39Run 16:40Run 25:47Run 36:00Run 46:09Run 56:26Run 66:41Run 76:26Run 86:47Full report for this race →
Dublin 2024 17 Nov 2024what the whole field did →	Open Women · 25-29	1:42:57	659th of 939	52:19	44:21	6:22	splits SkiErg4:56Sled push2:59Sled pull7:02Burpee broad jump6:46Row5:11Farmers carry1:55Sandbag lunges4:39Wall balls10:53Run 13:31Run 25:55Run 36:54Run 49:02Run 57:29Run 67:22Run 77:04Run 85:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Dublin 2024, against 939 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emeredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 63%

Sled push faster than 30%

Sled pull faster than 23%

Burpee broad jump faster than 56%

Row faster than 78%

Farmers carry faster than 84%

Sandbag lunges faster than 61%

Wall balls faster than 7%

Roxzone faster than 31%

Runs (8 km) faster than 28%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:20 slower

Sled pull 1:13 slower

Burpee broad jump 0:17 faster

Row 0:17 faster

Farmers carry 0:21 faster

Sandbag lunges 0:15 faster

Wall balls 4:11 slower

Roxzone 0:48 slower

Runs (8 km) 4:48 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emer against the typical Open Women finisher

Emer1:42:57

3:314:565:552:596:547:029:026:467:295:117:221:557:044:395:0410:536:22

Typical Open Women1:32:47

3:395:016:012:396:285:496:307:036:455:286:372:166:334:544:486:425:34

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:11 against the typical Open Women finisher at Dublin 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:42:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown