FRA Emeline Xu
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:41:47 at Seoul 2025.
1 result at 1 race
341st of 379 Doubles Mixed (faster than 10%).
| Part | Time | Typical here | vs 379 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:44 | 4:14 | faster than 29% |
| SkiErg: | 4:55 | 4:16 | faster than 5% |
| Run 2: | 6:27 | 5:36 | faster than 18% |
| Sled push: | 2:13 | 1:53 | faster than 18% |
| Run 3: | 7:22 | 5:51 | faster than 11% |
| Sled pull: | 3:06 | 4:14 | faster than 95% |
| Run 4: | 7:00 | 5:53 | faster than 15% |
| Burpee broad jump: | 3:35 | 2:56 | faster than 23% |
| Run 5: | 7:11 | 6:03 | faster than 15% |
| Row: | 5:23 | 4:42 | faster than 4% |
| Run 6: | 7:33 | 6:00 | faster than 12% |
| Farmers carry: | 2:41 | 1:52 | faster than 1% |
| Run 7: | 7:42 | 6:08 | faster than 11% |
| Sandbag lunges: | 5:23 | 3:39 | faster than 6% |
| Run 8: | 12:57 | 6:44 | faster than 3% |
| Wall balls: | 5:12 | 4:12 | faster than 16% |
| Roxzone: | 8:31 | 6:56 | faster than 23% |
| Runs (8 km) | 1:00:53 | 47:14 | faster than 10% |
| Stations (8) | 32:28 | ||
| Finish | 1:41:47 | 1:22:23 | 341st of 379 · faster than 10% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Antoine Tranly1 race
From the team results above. A name opens the search: a partner can have more than one page.
Seoul 2025, against 379 Doubles Mixed
Shape of the race
This chart shows where Emeline sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 96% of the field), weakest on Carry (faster than 1%).
See the numbers
| Part | Emeline: faster than |
|---|---|
| Ski | 5% |
| Push | 19% |
| Pull | 96% |
| BBJ | 24% |
| Row | 5% |
| Carry | 1% |
| Lunges | 6% |
| Wall balls | 16% |
| Roxzone | 23% |
| Runs | 10% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emeline beat on each part of the race, at this race.Best: Sled pull (faster than 96%); weakest: Farmers carry (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emeline's time on each part against the typical Doubles Mixed finisher at this race.Best: Sled pull (1:08 faster); weakest: Runs (8 km) (13:39 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emeline against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emeline: 1:00:56 running, 32:28 at the stations and 8:31 in the roxzone; the longest station was the row (5:23) and the shortest the sled push (2:13).Below, Typical Doubles Mixed: 46:29 running, 27:43 at the stations and 6:56 in the roxzone; the longest station was the row (4:42).
See the numbers
| Part | Emeline | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:44 | 4:14 |
| SkiErg | 4:55 | 4:16 |
| Run 2 | 6:27 | 5:36 |
| Sled push | 2:13 | 1:53 |
| Run 3 | 7:22 | 5:51 |
| Sled pull | 3:06 | 4:14 |
| Run 4 | 7:00 | 5:53 |
| Burpee broad jump | 3:35 | 2:56 |
| Run 5 | 7:11 | 6:03 |
| Row | 5:23 | 4:42 |
| Run 6 | 7:33 | 6:00 |
| Farmers carry | 2:41 | 1:52 |
| Run 7 | 7:42 | 6:08 |
| Sandbag lunges | 5:23 | 3:39 |
| Run 8 | 12:57 | 6:44 |
| Wall balls | 5:12 | 4:12 |
| Roxzone | 8:31 | 6:56 |
| Finish | 1:41:47 | 1:22:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:44 against the typical Doubles Mixed finisher at Seoul 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:41:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
