Athlete · Pro Women · 30-34 ·

FRA

Émeline dos Santos

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Pro Women 1:25:36 (Rome 2026) · Doubles Women 1:33:50 (Barcelona 2026) · Pro Doubles Women 1:11:45 (Paris Grand Palais 2026) · Doubles Mixed 1:12:52 (Paris 2025).

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1:25:36 Pro Women time · Rome 2026 also raced Doubles Women, Pro Doubles Women, Doubles Mixed: each has its own best below

top 44% Pro Women place · Rome 2026 49th of 112 Pro Women finishers there

1:25:36 latest race · Rome 2026 first Pro Women race Pro Women

Sled push strongest segment · Rome 2026 faster than 83% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:25:36Rome 2026 · 1 race Doubles Women1:33:50Barcelona 2026 · 1 race · with Olivia Exposto Pro Doubles Women1:11:45Paris Grand Palais 2026 · 1 race · with Olivia Jorel Doubles Mixed1:12:52Paris 2025 · 1 race · with Alexis Chichmanian

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026what the whole field did →	Pro Women · 30-34	1:25:36	top 44% 49/112	38:59	39:17	7:26	splits SkiErg4:50Sled push3:56Sled pull4:51Burpee broad jump5:40Row5:17Farmers carry3:39Sandbag lunges4:31Wall balls6:33Run 16:00Run 24:23Run 34:30Run 44:30Run 54:36Run 64:37Run 74:44Run 85:43Full report for this race →
Barcelona 2026 14 May 2026team: Emeline Dos Santos, Olivia Expostowhat the whole field did →	Doubles Women · team 25-29	1:33:50	1406th of 1,851	57:06	29:21	7:26	splits SkiErg5:03Sled push1:56Sled pull3:59Burpee broad jump3:44Row5:10Farmers carry1:45Sandbag lunges3:29Wall balls4:15Run 16:56Run 27:03Run 37:03Run 47:07Run 57:18Run 67:07Run 77:21Run 87:14Full report for this race →
Paris Grand Palais 2026 27 Apr 2026team: Olivia Jorel, Emeline Dos Santoswhat the whole field did →	Pro Doubles Women · team 30-34	1:11:45	top 13% 37/293	36:33	28:00	7:16	splits SkiErg4:28Sled push2:18Sled pull3:30Burpee broad jump3:40Row4:44Farmers carry2:01Sandbag lunges3:41Wall balls3:38Run 14:43Run 24:20Run 34:41Run 44:43Run 54:49Run 64:41Run 74:35Run 84:05Full report for this race →
Paris 2025 22 Oct 2025team: Alexis Chichmanian, Emeline Dos Santoswhat the whole field did →	Doubles Mixed · team 30-34	1:12:52	top 13% 225/1,864	40:31	27:15	5:10	splits SkiErg4:05Sled push1:57Sled pull4:12Burpee broad jump3:03Row4:27Farmers carry1:56Sandbag lunges3:28Wall balls4:07Run 13:54Run 24:41Run 35:20Run 45:22Run 55:26Run 65:35Run 75:03Run 85:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Rome 2026, against 112 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Émelineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 61%

Sled push faster than 83%

Sled pull faster than 74%

Burpee broad jump faster than 38%

Row faster than 45%

Farmers carry faster than 17%

Sandbag lunges faster than 70%

Wall balls faster than 55%

Roxzone faster than 30%

Runs (8 km) faster than 56%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:48 faster

Sled pull 0:42 faster

Burpee broad jump 0:31 slower

Row 0:02 slower

Farmers carry 0:48 slower

Sandbag lunges 0:53 faster

Wall balls 0:10 faster

Roxzone 0:50 slower

Runs (8 km) 0:37 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Émeline against the typical Pro Women finisher

Émeline1:25:36

6:004:504:233:564:304:514:305:404:365:174:373:394:444:315:436:337:26

Typical Pro Women1:27:00

5:584:574:234:444:385:334:395:094:485:154:442:514:515:245:476:436:36

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:50 against the typical Pro Women finisher at Rome 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:25:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown