SWE Emelie Grahm
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:19:38 at Stockholm 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2025 18 Dec 2025team: Anna Nilsson, Emelie Grahmwhole field → | Doubles Women · team 30-34 | 1:19:38 | 395th of 1,24987th of 254 aged 30-34 | 44:14 | 27:46 | 7:43 | View results | See splits Hide splitsSkiErg4:18fastest 12%Sled push1:13fastest 3%Sled pull3:34fastest 32%Burpee broad jump3:51fastest 33%Row4:52fastest 36%Farmers carry1:32fastest 20%Sandbag lunges3:40fastest 50%Wall balls4:46faster than 34%Runs (8 km)44:14fastest 33%Roxzone7:43fastest 41%Run 15:20fastest 36%Run 25:18fastest 36%Run 35:18fastest 26%Run 45:31fastest 35%Run 55:45fastest 39%Run 65:25fastest 26%Run 75:34fastest 35%Run 86:08fastest 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Anna Nilsson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 1,249 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emelie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:20 against the typical Doubles Women finisher at Stockholm 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
