ITA Emanuele Pozzati
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:38:48 (Milan 2024) · Doubles Mixed 1:25:11 (Rimini 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rimini 2026 30 May 2026team: Francesca Fiorini, Emanuele Pozzatiwhat the whole field did → | Doubles Mixed · team 45-49 | 1:27:11 | 1056th of 1,755 | 47:57 | 31:58 | 7:20 | splitsSkiErg4:20Sled push2:37Sled pull4:30Burpee broad jump4:22Row4:31Farmers carry1:53Sandbag lunges4:28Wall balls5:17Run 16:13Run 25:44Run 35:54Run 45:50Run 55:51Run 65:55Run 75:51Run 86:45Full report for this race → |
| Rimini 2025 31 May 2025team: Emanuele Pozzati, Francesca Fioriniwhat the whole field did → | Doubles Mixed · team 40-49 | 1:25:11 | 530th of 786 | 45:55 | 30:15 | 9:06 | splitsSkiErg4:33Sled push2:11Sled pull4:09Burpee broad jump4:16Row4:37Farmers carry1:50Sandbag lunges4:14Wall balls4:25Run 15:57Run 25:32Run 36:00Run 45:53Run 56:06Run 65:52Run 76:04Run 84:34Full report for this race → |
| Milan 2024 18 Oct 2024what the whole field did → | Open Men · 40-44 | 1:38:48 | 964th of 1,370 | 49:15 | 39:58 | 9:41 | splitsSkiErg4:19Sled push2:59Sled pull5:27Burpee broad jump6:28Row4:48Farmers carry2:07Sandbag lunges6:47Wall balls7:03Run 16:56Run 25:46Run 35:53Run 46:07Run 56:22Run 66:13Run 76:45Run 85:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Milan 2024, against 1,370 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emanuele against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:45 against the typical Open Men finisher at Milan 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
