Emanuele Gorgone
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Gianluca Muraca, Emanuele Gorgonewhole field → | Doubles Men · team 45-49 | 1:15:19 | 1019th of 2,00140th of 114 aged 45-49 | 41:58 | 27:12 | 6:12 | View results | See splits Hide splitsSkiErg4:17faster than 22%Sled push2:10faster than 41%Sled pull3:09fastest 30%Burpee broad jump3:13fastest 40%Row4:40fastest 50%Farmers carry1:43faster than 47%Sandbag lunges3:40fastest 48%Wall balls4:20fastest 42%Runs (8 km)41:58faster than 42%Roxzone6:12fastest 41%Run 16:32faster than 30%Run 24:41faster than 38%Run 35:04faster than 37%Run 45:08faster than 36%Run 55:05faster than 45%Run 65:05faster than 40%Run 75:08faster than 39%Run 85:19fastest 40%Full report for this race → |
| Verona 2025 5 Dec 2025team: Valentina Tessera, Emanuele Gorgonewhole field → | Doubles Mixed · team 40-44 | 1:16:58 | 502nd of 1,31654th of 151 aged 40-44 | 41:31 | 29:25 | 6:07 | View results | See splits Hide splitsSkiErg4:19faster than 48%Sled push2:27faster than 34%Sled pull4:02faster than 45%Burpee broad jump3:09fastest 42%Row4:29fastest 30%Farmers carry2:05faster than 16%Sandbag lunges4:19faster than 37%Wall balls4:35faster than 37%Runs (8 km)41:31fastest 34%Roxzone6:07fastest 32%Run 15:42faster than 39%Run 25:03fastest 41%Run 35:07fastest 30%Run 45:06fastest 31%Run 55:13fastest 32%Run 65:08fastest 31%Run 75:04fastest 29%Run 85:12fastest 27%Full report for this race → |
| Rome 2025 26 Sep 2025team: Emanuele Gorgone, Gianluca Muracawhole field → | Doubles Men · team 45-49 | 1:15:18 | 658th of 1,09624th of 60 aged 45-49 | 41:16 | 28:02 | 6:05 | View results | See splits Hide splitsSkiErg4:14faster than 23%Sled push2:15faster than 7%Sled pull3:32faster than 40%Burpee broad jump3:32faster than 25%Row4:25fastest 34%Farmers carry1:40faster than 38%Sandbag lunges3:23fastest 35%Wall balls5:01faster than 25%Runs (8 km)41:16faster than 39%Roxzone6:05fastest 43%Run 16:13faster than 38%Run 24:44faster than 30%Run 35:06faster than 27%Run 45:01faster than 34%Run 55:06faster than 37%Run 65:01faster than 38%Run 74:56faster than 42%Run 85:12fastest 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Emanuele has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Rome 2025 · best of 2 | 4:04 |
| Sled push | 2:10 | Rome 2026 · best of 2 | 1:50 |
| Sled pull | 3:09 | Rome 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:13 | Rome 2026 · best of 2 | 3:13 |
| Row | 4:25 | Rome 2025 · best of 2 | 4:32 |
| Farmers carry | 1:40 | Rome 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:23 | Rome 2025 · best of 2 | 3:35 |
| Wall balls | 4:20 | Rome 2026 · best of 2 | 4:23 |
| Runs (8 km) | 41:16 | Rome 2025 · best of 2 | 42:19 |
| Roxzone | 6:05 | Rome 2025 · best of 2 | 6:48 |
How to read
Each station's best across Emanuele's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Gianluca Muraca1 race
- Gianluca Muraca1 race
- Valentina Tessera1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2025, against 1,096 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emanuele against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:36 against the typical Doubles Men finisher at Rome 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:15:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.