Athlete · Open Men · 40-44 ·

ITA

Emanuele del Pidio

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:21:49 (Rome Sept 2026) · Doubles Men 1:06:40 (Turin 2026) · Doubles Mixed 1:28:30 (Rome Sept 2026).

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1:21:49 Open Men time · Rome Sept 2026 also raced Doubles Men, Doubles Mixed: each has its own best below

top 42% Open Men place · Rome Sept 2026 1182nd of 2,820 Open Men finishers there

1:28:30 latest race · Rome Sept 2026 first Doubles Mixed race Doubles Mixed with Marilena Mancini

Farmers carry strongest segment · Rome Sept 2026 faster than 67% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:21:49Rome Sept 2026 · 1 race Doubles Men1:06:40Turin 2026 · 2 races · with Daniele Rotondi Doubles Mixed1:28:30Rome Sept 2026 · 1 race · with Marilena Mancini

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:07:001:08:001:09:001:10:00 best 1:06:40

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome Sept 2026 26 Sept 2026team: Marilena Mancini, Emanuele Del Pidiowhat the whole field did →	Doubles Mixed · team 50-54	1:28:30	1601st of 2,281	49:12	32:08	7:14	splits SkiErg4:20Sled push3:51Sled pull3:47Burpee broad jump4:32Row4:54Farmers carry1:55Sandbag lunges4:19Wall balls4:30Run 17:11Run 25:22Run 35:49Run 45:41Run 55:50Run 65:47Run 76:02Run 87:34Full report for this race →
Rome Sept 2026 23 Sept 2026what the whole field did →	Open Men · 40-44	1:21:49	top 42% 1182/2,820	39:00	36:22	6:29	splits SkiErg4:27Sled push3:42Sled pull4:53Burpee broad jump5:15Row4:57Farmers carry1:59Sandbag lunges4:50Wall balls6:19Run 15:50Run 24:24Run 34:36Run 44:39Run 54:50Run 64:36Run 74:30Run 85:40Full report for this race →
Rimini 2026 31 May 2026team: Emanuele Del Pidio, Daniele Rotondiwhat the whole field did →	Doubles Men · team 40-44	1:10:24	top 26% 483/1,926	38:38	26:40	5:11	splits SkiErg4:02Sled push2:16Sled pull3:33Burpee broad jump2:47Row4:30Farmers carry1:42Sandbag lunges3:20Wall balls4:30Run 14:26Run 24:18Run 34:33Run 44:39Run 55:17Run 65:00Run 74:51Run 85:36Full report for this race →
Turin 2026 1 Feb 2026team: Emanuele Del Pidio, Daniele Rotondiwhat the whole field did →	Doubles Men · team 40-44	1:06:40	top 23% 323/1,424	36:33	24:48	5:23	splits SkiErg4:06Sled push1:54Sled pull3:19Burpee broad jump2:33Row4:26Farmers carry1:37Sandbag lunges2:54Wall balls3:59Run 13:42Run 24:30Run 34:38Run 44:32Run 54:44Run 64:41Run 74:44Run 85:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rome Sept 2026, against 2,820 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emanueleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 60%

Sled push faster than 38%

Sled pull faster than 46%

Burpee broad jump faster than 56%

Row faster than 52%

Farmers carry faster than 67%

Sandbag lunges faster than 65%

Wall balls faster than 60%

Roxzone faster than 62%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:18 slower

Sled pull 0:08 slower

Burpee broad jump 0:15 faster

Row 0:01 faster

Farmers carry 0:12 faster

Sandbag lunges 0:30 faster

Wall balls 0:32 faster

Roxzone 0:26 faster

Runs (8 km) 0:17 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emanuele against the typical Open Men finisher

Emanuele1:21:49

5:504:274:243:424:364:534:395:154:504:574:361:594:304:505:406:196:29

Typical Open Men1:23:27

5:484:314:173:244:374:454:365:304:464:584:402:114:415:205:376:516:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:18 against the typical Open Men finisher at Rome Sept 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:21:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown