ITA Emanuele Bossi
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Emanuele Bossi at each race, oldest on the left; lower is faster.The best was 1:14:46 at Bologna (Apr 2026); Emanuele Bossi was 3:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Open Men | 1:18:05 |
| Bologna | Apr 2026 | Open Men | 1:14:46 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,594th of 2,001 Doubles Men (faster than 20%). Against the 61 who finished around 1:25:05: most time gained on farmers carry (0:20), most lost on the eight runs (1:05). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 0:38 more).
| Part | Time | Typical here | vs 2,001 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:09 | 6:08 | faster than 49% |
| SkiErg: | 4:11 | 4:04 | faster than 34% |
| Run 2: | 4:51 | 4:29 | faster than 29% |
| Sled push: | 2:29 | 2:04 | faster than 18% |
| Run 3: | 5:33 | 4:50 | faster than 18% |
| Sled pull: | 3:44 | 3:29 | faster than 36% |
| Run 4: | 5:52 | 4:51 | faster than 13% |
| Burpee broad jump: | 4:11 | 3:24 | faster than 22% |
| Run 5: | 5:57 | 4:58 | faster than 15% |
| Row: | 4:47 | 4:40 | faster than 37% |
| Run 6: | 6:07 | 4:54 | faster than 9% |
| Farmers carry: | 1:29 | 1:41 | faster than 82% |
| Run 7: | 6:18 | 4:56 | faster than 8% |
| Sandbag lunges: | 4:36 | 3:42 | faster than 17% |
| Run 8: | 6:19 | 5:34 | faster than 24% |
| Wall balls: | 4:49 | 4:28 | faster than 34% |
| Roxzone: | 7:38 | 6:29 | faster than 22% |
| Runs (8 km) | 47:03 | 40:42 | faster than 17% |
| Stations (8) | 30:16 | ||
| Finish | 1:24:52 | 1:15:03 | 1594th of 2,001 · faster than 20% |
499th of 1,805 Open Men (faster than 72%). Against the 54 who finished around 1:15:44: most time gained on sandbag lunges (0:53), most lost on burpee broad jump (0:34). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:32 | 4:28 | faster than 45% |
| SkiErg: | 4:48 | 4:33 | faster than 24% |
| Run 2: | 4:15 | 4:33 | faster than 70% |
| Sled push: | 3:05 | 3:00 | faster than 44% |
| Run 3: | 4:18 | 4:57 | faster than 85% |
| Sled pull: | 4:27 | 4:23 | faster than 47% |
| Run 4: | 4:20 | 4:52 | faster than 79% |
| Burpee broad jump: | 5:03 | 5:05 | faster than 50% |
| Run 5: | 4:34 | 4:57 | faster than 71% |
| Row: | 4:34 | 4:46 | faster than 74% |
| Run 6: | 4:32 | 4:50 | faster than 68% |
| Farmers carry: | 2:06 | 2:11 | faster than 58% |
| Run 7: | 4:30 | 4:48 | faster than 68% |
| Sandbag lunges: | 3:52 | 5:07 | faster than 89% |
| Run 8: | 4:42 | 5:23 | faster than 83% |
| Wall balls: | 5:08 | 6:28 | faster than 80% |
| Roxzone: | 6:08 | 6:45 | faster than 68% |
| Runs (8 km) | 35:40 | 38:58 | faster than 73% |
| Stations (8) | 33:03 | ||
| Finish | 1:14:46 | 1:22:04 | 499th of 1,805 · faster than 72% |
705th of 1,999 Open Men (faster than 64%). Against the 60 who finished around 1:17:56: most time gained on wall balls (1:16), most lost on burpee broad jump (0:48). Runs 5 to 8 took 0:26 less than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 6:05 | 5:41 | faster than 29% |
| SkiErg: | 4:51 | 4:29 | faster than 15% |
| Run 2: | 4:05 | 4:15 | faster than 63% |
| Sled push: | 3:04 | 2:56 | faster than 41% |
| Run 3: | 4:11 | 4:34 | faster than 73% |
| Sled pull: | 5:04 | 4:58 | faster than 46% |
| Run 4: | 4:18 | 4:34 | faster than 67% |
| Burpee broad jump: | 5:33 | 5:11 | faster than 41% |
| Run 5: | 4:32 | 4:44 | faster than 61% |
| Row: | 4:35 | 4:53 | faster than 81% |
| Run 6: | 4:19 | 4:36 | faster than 66% |
| Farmers carry: | 1:46 | 2:02 | faster than 75% |
| Run 7: | 4:22 | 4:38 | faster than 65% |
| Sandbag lunges: | 4:42 | 5:19 | faster than 70% |
| Run 8: | 4:59 | 5:30 | faster than 71% |
| Wall balls: | 5:07 | 6:59 | faster than 84% |
| Roxzone: | 6:41 | 6:44 | faster than 51% |
| Runs (8 km) | 36:48 | 38:40 | faster than 62% |
| Stations (8) | 34:42 | ||
| Finish | 1:18:05 | 1:23:07 | 705th of 1,999 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Emanuele has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Bologna 2026 · best of 2 | 4:34 |
| Sled push | 3:04 | Rome 2025 · best of 2 | 3:04 |
| Sled pull | 4:27 | Bologna 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:03 | Bologna 2026 · best of 2 | 5:38 |
| Row | 4:34 | Bologna 2026 · best of 2 | 4:53 |
| Farmers carry | 1:46 | Rome 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:52 | Bologna 2026 · best of 2 | 5:20 |
| Wall balls | 5:07 | Rome 2025 · best of 2 | 7:03 |
| Runs (8 km) | 35:40 | Bologna 2026 · best of 2 | 41:47 |
| Roxzone | 6:08 | Bologna 2026 · best of 2 | 7:23 |
How to read
Each station's best across Emanuele's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Federico Cuomo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bologna 2026, against 1,805 Open Men
Shape of the race
This chart shows where Emanuele sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 90% of the field), weakest on Ski (faster than 24%).
See the numbers
| Part | Emanuele: faster than |
|---|---|
| Ski | 24% |
| Push | 45% |
| Pull | 48% |
| BBJ | 51% |
| Row | 74% |
| Carry | 58% |
| Lunges | 90% |
| Wall balls | 80% |
| Roxzone | 68% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emanuele beat on each part of the race, at this race.Best: Sandbag lunges (faster than 90%); weakest: SkiErg (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emanuele's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:18 faster); weakest: SkiErg (0:15 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emanuele against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emanuele: 35:43 running, 33:03 at the stations and 6:08 in the roxzone; the longest station was the wall balls (5:08).Below, Typical Open Men: 38:48 running, 35:33 at the stations and 6:45 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Emanuele | Typical Open Men |
|---|---|---|
| Run 1 | 4:32 | 4:28 |
| SkiErg | 4:48 | 4:33 |
| Run 2 | 4:15 | 4:33 |
| Sled push | 3:05 | 3:00 |
| Run 3 | 4:18 | 4:57 |
| Sled pull | 4:27 | 4:23 |
| Run 4 | 4:20 | 4:52 |
| Burpee broad jump | 5:03 | 5:05 |
| Run 5 | 4:34 | 4:57 |
| Row | 4:34 | 4:46 |
| Run 6 | 4:32 | 4:50 |
| Farmers carry | 2:06 | 2:11 |
| Run 7 | 4:30 | 4:48 |
| Sandbag lunges | 3:52 | 5:07 |
| Run 8 | 4:42 | 5:23 |
| Wall balls | 5:08 | 6:28 |
| Roxzone | 6:08 | 6:45 |
| Finish | 1:14:46 | 1:22:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:46.
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