Athlete · Open Women · 30-34 ·

ITA

Emanuela Fanelli

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:15:02 (Verona 2025) · Pro Doubles Women 1:15:23 (Bologna 2026).

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1:15:02 best Open Women time · Verona 2025 also raced Pro Doubles Women: each has its own best below

top 7% best Open Women place · Verona 2025 55th of 907 Open Women finishers there

1:15:23 latest race · Bologna 2026 first Pro Doubles Women race Pro Doubles Women with Cinzia Galleri

Row strongest segment · Verona 2025 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:15:02Verona 2025 · 3 races Pro Doubles Women1:15:23Bologna 2026 · 1 race · with Cinzia Galleri

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:18:001:20:001:22:00 best 1:15:02 best 1:15:02 · Verona

Each dot is one Open Women race. From the first Open Women race to the best: 8:16 faster (1:23:18 to 1:15:02).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bologna 2026 6 Apr 2026team: Emanuela Fanelli, Cinzia Galleriwhat the whole field did →	Pro Doubles Women · team 30-34	1:15:23	43rd of 81	38:02	31:34	5:49	splits SkiErg4:23Sled push2:39Sled pull4:09Burpee broad jump4:29Row4:46Farmers carry2:01Sandbag lunges4:53Wall balls4:14Run 14:26Run 24:28Run 34:43Run 45:02Run 54:43Run 64:43Run 74:46Run 85:15Full report for this race →
Verona 2025 5 Dec 2025what the whole field did →	Open Women · 30-34	1:15:02	top 7% 55/907	38:31	30:56	5:39	splits SkiErg4:39Sled push2:16Sled pull4:14Burpee broad jump5:24Row4:41Farmers carry1:40Sandbag lunges3:55Wall balls4:07Run 14:50Run 24:37Run 34:58Run 44:37Run 54:59Run 64:53Run 74:45Run 84:57Full report for this race →
Frankfurt 2024 14 Dec 2024what the whole field did →	Open Women · 30-34	1:19:06	top 20% 146/763	40:22	31:57	6:52	splits SkiErg5:03Sled push2:21Sled pull4:18Burpee broad jump5:42Row4:51Farmers carry1:42Sandbag lunges3:51Wall balls4:09Run 14:18Run 24:58Run 35:04Run 45:12Run 55:08Run 65:05Run 75:09Run 85:31Full report for this race →
Milan 2024 19 Oct 2024what the whole field did →	Open Women · 30-34	1:23:18	top 18% 120/673	41:57	34:13	7:12	splits SkiErg4:54Sled push2:42Sled pull4:36Burpee broad jump6:41Row5:00Farmers carry1:53Sandbag lunges4:12Wall balls4:15Run 16:20Run 25:12Run 35:20Run 45:18Run 55:17Run 65:12Run 75:06Run 84:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Verona 2025, against 907 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emanuelaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 97%

Sled push faster than 86%

Sled pull faster than 93%

Burpee broad jump faster than 70%

Row faster than 99%

Farmers carry faster than 97%

Sandbag lunges faster than 89%

Wall balls faster than 97%

Roxzone faster than 92%

Runs (8 km) faster than 89%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:35 faster

Sled push 0:31 faster

Sled pull 1:25 faster

Burpee broad jump 0:50 faster

Row 0:42 faster

Farmers carry 0:31 faster

Sandbag lunges 1:13 faster

Wall balls 2:22 faster

Roxzone 1:43 faster

Runs (8 km) 6:53 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emanuela against the typical Open Women finisher

Emanuela1:15:02

4:504:394:372:164:584:144:375:244:594:414:531:404:453:554:574:075:39

Typical Open Women1:31:40

5:315:145:222:475:395:395:386:145:505:235:382:115:375:085:586:297:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:15:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown