ITA Emanuela de Angelis
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:21:48 at Rome 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Emanuela De angelis, Carlotta Sanvitiwhole field → | Doubles Women · team 30-34 | 1:21:48 | 523rd of 1,655124th of 366 aged 30-34 | 45:31 | 30:15 | 6:07 | View results | See splits Hide splitsSkiErg4:43fastest 35%Sled push2:03fastest 39%Sled pull4:21fastest 47%Burpee broad jump3:45fastest 22%Row5:14fastest 34%Farmers carry2:10faster than 14%Sandbag lunges4:08faster than 35%Wall balls3:51fastest 14%Runs (8 km)45:31fastest 39%Roxzone6:07fastest 11%Run 17:01fastest 43%Run 25:02fastest 36%Run 35:22fastest 41%Run 45:19fastest 36%Run 55:26fastest 36%Run 65:33fastest 43%Run 75:27fastest 38%Run 86:25fastest 47%Full report for this race → |
| Rimini 2026 28 May 2026team: Valentina Saltarelli, Emanuela De Angeliswhole field → | Doubles Women · team 40-44 | 1:27:17 | 719th of 1,55386th of 153 aged 40-44 | 46:41 | 34:34 | 6:08 | View results | See splits Hide splitsSkiErg4:33fastest 11%Sled push2:34faster than 25%Sled pull5:47faster than 16%Burpee broad jump5:39faster than 12%Row4:57fastest 20%Farmers carry1:54fastest 43%Sandbag lunges4:46faster than 13%Wall balls4:24fastest 23%Runs (8 km)46:41fastest 39%Roxzone6:08fastest 21%Run 15:23fastest 28%Run 25:33fastest 41%Run 35:42fastest 33%Run 45:47fastest 38%Run 55:45fastest 35%Run 66:01faster than 47%Run 75:57fastest 49%Run 86:36fastest 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Emanuela has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Rimini 2026 · best of 2 | 4:48 |
| Sled push | 2:03 | Rome 2026 · best of 2 | 1:51 |
| Sled pull | 4:21 | Rome 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:45 | Rome 2026 · best of 2 | 4:17 |
| Row | 4:57 | Rimini 2026 · best of 2 | 5:12 |
| Farmers carry | 1:54 | Rimini 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:08 | Rome 2026 · best of 2 | 3:47 |
| Wall balls | 3:51 | Rome 2026 · best of 2 | 4:22 |
| Runs (8 km) | 45:31 | Rome 2026 · best of 2 | 49:12 |
| Roxzone | 6:07 | Rome 2026 · best of 2 | 7:49 |
How to read
Each station's best across Emanuela's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Carlotta Sanviti1 race
- Valentina Saltarelli1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 1,655 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emanuela against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:19 against the typical Doubles Women finisher at Rome 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:21:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
