ITA Emanuel de Lillis
4 HYROX races over 3 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Emanuel De Lillis, Filippo Caucci Molarawhole field → | Doubles Men · team 25-29 | 1:05:14 | 272nd of 2,00191st of 491 aged 25-29 | 36:08 | 24:04 | 5:06 | View results | See splits Hide splitsSkiErg3:45fastest 7%Sled push1:43fastest 12%Sled pull3:04fastest 25%Burpee broad jump2:14fastest 4%Row4:30fastest 31%Farmers carry1:30fastest 20%Sandbag lunges3:25fastest 34%Wall balls3:53fastest 14%Runs (8 km)36:08fastest 20%Roxzone5:06fastest 9%Run 15:14fastest 12%Run 24:09fastest 29%Run 34:19fastest 24%Run 44:18fastest 22%Run 54:17fastest 17%Run 64:26fastest 26%Run 74:28fastest 25%Run 85:00fastest 25%Full report for this race → |
| Bordeaux 2025 20 Nov 2025team: Rocco Bianchi, Emanuel De Lilliswhole field → | Doubles Men · team 35-39 | 1:12:41 | 972nd of 1,882166th of 339 aged 35-39 | 42:16 | 24:26 | 6:03 | View results | See splits Hide splitsSkiErg3:51fastest 26%Sled push1:37fastest 19%Sled pull3:30faster than 32%Burpee broad jump2:07fastest 3%Row4:11fastest 25%Farmers carry1:24fastest 25%Sandbag lunges3:34faster than 45%Wall balls4:12fastest 34%Runs (8 km)42:16faster than 32%Roxzone6:03fastest 33%Run 15:01fastest 39%Run 24:43faster than 38%Run 34:59faster than 42%Run 44:51faster than 48%Run 57:53Run 64:41fastest 40%Run 74:55faster than 49%Run 85:16fastest 49%Full report for this race → |
| Rome 2025 26 Sep 2025team: Margherita Maiorca, Emanuel De Lilliswhole field → | Doubles Mixed · team 25-29 | 1:08:53 | 189th of 1,08346th of 277 aged 25-29 | 37:34 | 26:25 | 4:57 | View results | See splits Hide splitsSkiErg4:10fastest 32%Sled push2:10faster than 39%Sled pull3:59fastest 47%Burpee broad jump1:45fastest 1%Row4:42fastest 41%Farmers carry1:38fastest 35%Sandbag lunges4:01fastest 48%Wall balls4:00fastest 25%Runs (8 km)37:34fastest 20%Roxzone4:57fastest 7%Run 15:24fastest 11%Run 24:13fastest 19%Run 34:31fastest 23%Run 44:23fastest 17%Run 54:47fastest 30%Run 64:29fastest 20%Run 74:46fastest 30%Run 85:03fastest 21%Full report for this race → |
| Rimini 2025 30 May 2025team: Emanuel De Lillis, Filippo Caucci Molarawhole field → | Doubles Men · team U29 | 1:02:08 | 62nd of 1,00629th of 320 aged U29 | 33:12 | 23:42 | 5:18 | View results | See splits Hide splitsSkiErg3:42fastest 8%Sled push2:01faster than 16%Sled pull3:18fastest 43%Burpee broad jump2:19fastest 7%Row4:19fastest 29%Farmers carry1:28fastest 13%Sandbag lunges2:44fastest 8%Wall balls3:51fastest 19%Runs (8 km)33:12fastest 7%Roxzone5:18fastest 8%Run 13:42fastest 2%Run 23:58fastest 6%Run 34:46fastest 22%Run 44:16fastest 6%Run 54:27fastest 9%Run 64:20fastest 8%Run 74:20fastest 8%Run 83:27fastest 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Emanuel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:42 | Rimini 2025 · best of 3 | 4:04 |
| Sled push | 1:37 | Bordeaux 2025 · best of 3 | 1:50 |
| Sled pull | 3:04 | Rome 2026 · best of 3 | 3:20 |
| Burpee broad jump | 2:07 | Bordeaux 2025 · best of 3 | 3:13 |
| Row | 4:11 | Bordeaux 2025 · best of 3 | 4:32 |
| Farmers carry | 1:24 | Bordeaux 2025 · best of 3 | 1:40 |
| Sandbag lunges | 2:44 | Rimini 2025 · best of 3 | 3:35 |
| Wall balls | 3:51 | Rimini 2025 · best of 3 | 4:23 |
| Runs (8 km) | 33:12 | Rimini 2025 · best of 3 | 42:19 |
| Roxzone | 5:06 | Rome 2026 · best of 3 | 6:48 |
How to read
Each station's best across Emanuel's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Filippo Caucci Molara2 races
- Margherita Maiorca1 race
- Rocco Bianchi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rimini 2025, against 1,006 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emanuel against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:18 against the typical Doubles Men finisher at Rimini 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:02:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
