SUI Emanuel Aregger
6 HYROX results (4 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:03:57 (Riga 2026) · Doubles Mixed 1:12:04 (Turin 2026) · Pro Doubles Men 1:04:12 (London ExCeL 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:41 faster (1:08:38 to 1:03:57).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026what the whole field did → | Open Men · 35-39 | 1:03:57 | top 3% 25/882 | 33:55 | 26:55 | 3:12 | splitsSkiErg4:10Sled push2:22Sled pull3:01Burpee broad jump3:36Row4:12Farmers carry1:34Sandbag lunges3:48Wall balls4:12Run 14:39Run 23:55Run 34:13Run 44:16Run 54:24Run 64:14Run 74:17Run 84:00Full report for this race → |
| Málaga 2026 18 Apr 2026what the whole field did → | Open Men · 35-39 | 1:04:02 | top 5% 96/2,072 | 32:54 | 26:56 | 4:17 | splitsSkiErg4:05Sled push2:30Sled pull3:04Burpee broad jump3:17Row4:25Farmers carry1:19Sandbag lunges3:51Wall balls4:25Run 14:02Run 24:02Run 34:07Run 44:06Run 54:16Run 64:07Run 74:07Run 84:10Full report for this race → |
| Turin 2026 30 Jan 2026team: Nina Boschetti, Emanuel Areggerwhat the whole field did → | Doubles Mixed · team 35-39 | 1:12:04 | top 22% 247/1,157 | 42:15 | 24:22 | 5:31 | splitsSkiErg4:00Sled push2:00Sled pull3:13Burpee broad jump2:31Row4:30Farmers carry1:16Sandbag lunges3:01Wall balls3:51Run 14:21Run 25:31Run 35:35Run 45:28Run 55:23Run 65:11Run 75:12Run 85:38Full report for this race → |
| St. Gallen 2026 15 Jan 2026what the whole field did → | Open Men · 35-39 | 1:09:49 | top 8% 75/1,068 | 33:11 | 31:55 | 4:47 | splitsSkiErg3:58Sled push3:10Sled pull4:23Burpee broad jump4:07Row4:24Farmers carry1:34Sandbag lunges4:40Wall balls5:39Run 13:59Run 23:51Run 34:17Run 44:21Run 54:26Run 64:20Run 74:21Run 83:40Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Emanuel Aregger, Pascal Kollerwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:04:12 | top 42% 238/575 | 29:29* | 25:33* | 9:15 | splitsSkiErg4:00Sled push2:01Sled pull3:45Burpee broad jump2:27Row4:03Farmers carry1:26Sandbag lunges3:48Wall balls4:03Run 12:53Run 23:30Run 33:54Run 43:45Run 53:46Run 63:30Run 73:35Run 84:39Full report for this race → |
| Stuttgart 2025 1 Nov 2025what the whole field did → | Open Men · 35-39 | 1:08:38 | top 7% 76/1,171 | 31:15 | 29:35 | 7:52 | splitsSkiErg4:05Sled push2:13Sled pull4:20Burpee broad jump4:13Row4:13Farmers carry1:32Sandbag lunges4:36Wall balls4:23Run 14:04Run 23:40Run 33:56Run 43:50Run 53:57Run 63:54Run 73:52Run 84:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Riga 2026, against 882 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emanuel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:03:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
