Elysia Downer
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:05:44 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Shula Demello, Elysia Downerwhole field → | Doubles Women · team 25-29 | 1:05:44 | 55th of 3,49121st of 794 aged 25-29 | 28:14* | 24:21*‡ | 13:13 | View results | See splits Hide splitsSkiErg4:30fastest 2%Sled push1:45fastest 35%Sled pull3:55fastest 33%Burpee broad jump0:03‡Row5:20faster than 48%Farmers carry1:20fastest 2%Sandbag lunges3:07fastest 18%Wall balls4:21fastest 44%Runs (8 km)28:14fastest 1%Roxzone13:13fastest 48%Run 12:45fastest 1%Run 23:17fastest 1%Run 33:18fastest 1%Run 43:28fastest 1%Run 53:25fastest 1%Run 63:41fastest 2%Run 73:34fastest 1%Run 84:50fastest 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Shula Demello1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elysia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:44.
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Free to download. Used by more than 40,000 HYROX athletes.