AUS Elysha Padasian
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results at 1 race
1,790th of 3,169 Doubles Women (faster than 43%). Against the 99 who finished around 1:27:08: most time gained on burpee broad jump (1:31), most lost on the eight runs (4:29). Runs 5 to 8 took 4:25 more than runs 1 to 4 (them: 3:42 more).
| Part | Time | Typical here | vs 3,169 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:35 | 4:59 | faster than 22% |
| SkiErg: | 4:32 | 4:39 | faster than 66% |
| Run 2: | 5:52 | 5:16 | faster than 22% |
| Sled push: | 1:22 | 1:35 | faster than 88% |
| Run 3: | 6:13 | 5:28 | faster than 20% |
| Sled pull: | 4:02 | 3:53 | faster than 42% |
| Run 4: | 6:05 | 5:33 | faster than 28% |
| Burpee broad jump: | 2:54 | 4:22 | faster than 97% |
| Run 5: | 6:24 | 5:43 | faster than 25% |
| Row: | 4:45 | 5:03 | faster than 81% |
| Run 6: | 6:36 | 5:42 | faster than 20% |
| Farmers carry: | 1:40 | 1:45 | faster than 63% |
| Run 7: | 6:24 | 5:42 | faster than 25% |
| Sandbag lunges: | 2:46 | 3:48 | faster than 96% |
| Run 8: | 8:46 | 7:56 | faster than 31% |
| Wall balls: | 3:26 | 4:18 | faster than 98% |
| Roxzone: | 10:18 | 9:22 | faster than 31% |
| Runs (8 km) | 51:51 | 46:22 | faster than 24% |
| Stations (8) | 25:27 | ||
| Finish | 1:27:34 | 1:25:22 | 1790th of 3,169 · faster than 43% |
2,430th of 2,979 Doubles Mixed (faster than 18%). Against the 90 who finished around 1:33:02: most time gained on sled pull (0:46), most lost on the eight runs (3:31). Runs 5 to 8 took 5:34 more than runs 1 to 4 (them: 4:31 more).
| Part | Time | Typical here | vs 2,979 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:09 | 4:35 | faster than 23% |
| SkiErg: | 4:15 | 4:13 | faster than 47% |
| Run 2: | 5:47 | 4:54 | faster than 16% |
| Sled push: | 1:44 | 1:50 | faster than 64% |
| Run 3: | 6:20 | 5:07 | faster than 11% |
| Sled pull: | 3:24 | 3:33 | faster than 59% |
| Run 4: | 6:35 | 5:09 | faster than 9% |
| Burpee broad jump: | 3:52 | 3:34 | faster than 37% |
| Run 5: | 6:51 | 5:18 | faster than 9% |
| Row: | 4:42 | 4:38 | faster than 43% |
| Run 6: | 6:39 | 5:14 | faster than 12% |
| Farmers carry: | 1:52 | 1:42 | faster than 31% |
| Run 7: | 6:30 | 5:17 | faster than 15% |
| Sandbag lunges: | 5:01 | 4:07 | faster than 23% |
| Run 8: | 9:24 | 7:22 | faster than 16% |
| Wall balls: | 5:22 | 4:29 | faster than 24% |
| Roxzone: | 10:35 | 8:41 | faster than 17% |
| Runs (8 km) | 53:13 | 43:02 | faster than 13% |
| Stations (8) | 30:12 | ||
| Finish | 1:33:55 | 1:20:06 | 2430th of 2,979 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Bletsas Christopher1 race
- Rachael Tolovae1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,169 Doubles Women
Shape of the race
This chart shows where Elysha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 98% of the field), weakest on Runs (faster than 25%).
See the numbers
| Part | Elysha: faster than |
|---|---|
| Ski | 66% |
| Push | 88% |
| Pull | 42% |
| BBJ | 98% |
| Row | 82% |
| Carry | 63% |
| Lunges | 97% |
| Wall balls | 98% |
| Roxzone | 32% |
| Runs | 25% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Elysha beat on each part of the race, at this race.Best: Wall balls (faster than 98%); weakest: Runs (8 km) (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Elysha's time on each part against the typical Doubles Women finisher at this race.Best: Burpee broad jump (1:28 faster); weakest: Runs (8 km) (5:29 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elysha against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Elysha: 51:55 running, 25:27 at the stations and 10:18 in the roxzone; the longest station was the row (4:45) and the shortest the sled push (1:22).Below, Typical Doubles Women: 46:19 running, 29:23 at the stations and 9:22 in the roxzone; the longest station was the row (5:03) and the shortest the sled push (1:35).
See the numbers
| Part | Elysha | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:35 | 4:59 |
| SkiErg | 4:32 | 4:39 |
| Run 2 | 5:52 | 5:16 |
| Sled push | 1:22 | 1:35 |
| Run 3 | 6:13 | 5:28 |
| Sled pull | 4:02 | 3:53 |
| Run 4 | 6:05 | 5:33 |
| Burpee broad jump | 2:54 | 4:22 |
| Run 5 | 6:24 | 5:43 |
| Row | 4:45 | 5:03 |
| Run 6 | 6:36 | 5:42 |
| Farmers carry | 1:40 | 1:45 |
| Run 7 | 6:24 | 5:42 |
| Sandbag lunges | 2:46 | 3:48 |
| Run 8 | 8:46 | 7:56 |
| Wall balls | 3:26 | 4:18 |
| Roxzone | 10:18 | 9:22 |
| Finish | 1:27:34 | 1:25:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:56 against the typical Doubles Women finisher at Sydney 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
