CAN Elwood Tran
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:25:05 at Toronto 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2025 3 Oct 2025team: Elwood Tran, Tommy Nguyenwhat the whole field did → | Doubles Men · team 25-29 | 1:25:05 | 616th of 1,038148th of 236 aged 25-29 | 45:45 | 30:04 | 9:20 | View results | See splits Hide splitsSkiErg3:59fastest 11%Sled push1:59faster than 30%Sled pull2:57fastest 20%Burpee broad jump3:36faster than 34%Row5:02faster than 23%Farmers carry1:36fastest 40%Sandbag lunges7:00Wall balls3:55fastest 13%Runs (8 km)45:45fastest 43%Roxzone9:20faster than 13%Run 14:18fastest 25%Run 25:09fastest 28%Run 35:24fastest 24%Run 45:47fastest 38%Run 56:41faster than 39%Run 66:58faster than 23%Run 76:16faster than 46%Run 85:16fastest 47%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Tommy Nguyen1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Toronto 2025, against 1,038 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elwood against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:30 against the typical Doubles Men finisher at Toronto 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:25:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
