Elvire Mertens
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:50:02 at Cologne 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2025 10 Apr 2025team: Julien Istace, Elvire Mertenswhole field → | Doubles Mixed · team U29 | 1:50:02 | 1371st of 1,397555th of 564 aged U29 | 1:06:06 | 34:02 | 9:54† | View results | See splits Hide splitsSkiErg4:23faster than 23%Sled push2:08faster than 29%Sled pull4:12faster than 14%Burpee broad jump4:54faster than 10%Row4:58faster than 19%Farmers carry2:09faster than 7%Sandbag lunges5:14faster than 8%Wall balls6:04faster than 10%Runs (8 km)1:06:06Roxzone9:54Run 16:37faster than 7%Run 27:20faster than 1%Run 37:28faster than 2%Run 48:21faster than 1%Run 58:25faster than 1%Run 69:12Run 78:30faster than 1%Run 810:13faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Julien Istace1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2025, against 1,397 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elvire against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:31 against the typical Doubles Mixed finisher at Cologne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:50:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.