ISL Elva Rut Árnadóttir
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:28:07 at Copenhagen 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2025 14 Mar 2025team: Petra Rán Jóhannsdóttir, Elva Rut Árnadóttirwhole field → | Pro Doubles Women · team 30-39 | 1:28:07 | 52nd of 6025th of 30 aged 30-39 | 47:11 | 30:43 | 10:18 | View results | See splits Hide splitsSkiErg4:23fastest 43%Sled push2:38faster than 22%Sled pull4:04faster than 40%Burpee broad jump3:41faster than 27%Row5:09faster than 11%Farmers carry1:56faster than 35%Sandbag lunges4:15faster than 30%Wall balls4:37faster than 20%Runs (8 km)47:11faster than 23%Roxzone10:18Run 16:16faster than 16%Run 25:53faster than 13%Run 35:41faster than 22%Run 45:41faster than 24%Run 56:06faster than 16%Run 65:57faster than 17%Run 75:24faster than 34%Run 86:17faster than 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Petra Rán Jóhannsdóttir1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2025, against 60 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elva against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:09 against the typical Pro Doubles Women finisher at Copenhagen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:07.
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Free to download. Used by more than 40,000 HYROX athletes.
