HKG Elton Leung
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:39:55 at Hong Kong 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2024 22 Nov 2024team: Elton Leung, Brandon Liwhole field → | Doubles Men · team 40-49 | 1:39:55 | 456th of 54494th of 117 aged 40-49 | 58:04 | 32:32 | 9:24 | View results | See splits Hide splitsSkiErg4:10faster than 44%Sled push1:52faster than 34%Sled pull5:01faster than 11%Burpee broad jump4:20faster than 19%Row4:44faster than 41%Farmers carry2:05faster than 17%Sandbag lunges4:07faster than 34%Wall balls6:13faster than 18%Runs (8 km)58:04faster than 16%Roxzone9:24faster than 17%Run 15:44faster than 36%Run 26:01faster than 24%Run 36:10faster than 38%Run 46:20faster than 38%Run 56:25faster than 39%Run 67:12faster than 19%Run 77:24faster than 14%Run 812:52faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Brandon Li1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2024, against 544 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elton against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:25 against the typical Doubles Men finisher at Hong Kong 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
