Athlete · Open Women · 50-54 · NED NED

Elske Commandeur

www.roxtimes.com/athletes/elske-commandeur-0a8c97e7

3 HYROX races over 1 season. Best Open Women time: 1:18:56 at Heerenveen 2026.

Best Open Women time1:18:56Heerenveen 2026
Best Open Women place136thof 1,245 · Heerenveen 2026
Latest race1:18:56Heerenveen 2026 · Open WomenElske's best Open Women time so far
Strongest part of the raceBurpee broad jumpfaster than 98% of Open Women at Heerenveen 2026

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:20:001:22:001:24:001:26:00 best 1:18:56 best 1:18:56 · Heerenveen

This line shows the finish time of Elske Commandeur at each race, oldest on the left; lower is faster.The best was 1:18:56 at Heerenveen (May 2026); Elske Commandeur was 7:04 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Amsterdam Jan 2026 Open Women 1:26:00
Rotterdam Apr 2026 Open Women 1:20:22
Heerenveen May 2026 Open Women 1:18:56

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 7:04 faster (1:26:00 to 1:18:56).

Every race

3 results at 3 races

Tap a result for its full report
Open Women, 50-54 1:18:56 136th of 1,245; 4th of 42 aged 50-54 38:47 32:29 7:44 Runs 38:47 · Stations 32:29 · Roxzone 7:44

136th of 1,245 Open Women (faster than 89%). Against the 38 who finished around 1:18:29: most time gained on burpee broad jump (0:47), most lost on the roxzone (0:45). Runs 5 to 8 took 0:25 more than runs 1 to 4 (them: 1:05 more).

Elske Commandeur at HYROX Heerenveen 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,245 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,245 Open Women here
Run 1: 4:55 5:16 faster than 67%
SkiErg: 5:00 5:05 faster than 61%
Run 2: 4:46 5:30 faster than 80%
Sled push: 2:31 2:44 faster than 67%
Run 3: 4:46 5:42 faster than 87%
Sled pull: 4:23 5:05 faster than 78%
Run 4: 4:45 5:45 faster than 89%
Burpee broad jump: 4:19 7:05 faster than 97%
Run 5: 4:51 5:54 faster than 89%
Row: 5:23 5:23 faster than 51%
Run 6: 4:49 5:44 faster than 87%
Farmers carry: 2:09 2:12 faster than 55%
Run 7: 4:45 5:46 faster than 89%
Sandbag lunges: 3:54 4:56 faster than 82%
Run 8: 5:13 6:23 faster than 88%
Wall balls: 4:50 6:41 faster than 88%
Roxzone: 7:44 9:10 faster than 76%
Runs (8 km) 38:47 46:02 faster than 87%
Stations (8) 32:29
Finish 1:18:56 1:34:46 136th of 1,245 · faster than 89%

Full report for this race →This result as data (JSON)

Open Women, 50-54 1:20:22 212th of 1,879; 3rd of 37 aged 50-54 40:31 32:54 7:00 Runs 40:31 · Stations 32:54 · Roxzone 7:00

212th of 1,879 Open Women (faster than 88%). Against the 57 who finished around 1:19:51: most time gained on burpee broad jump (1:22), most lost on the roxzone (0:53). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 1:14 more).

Elske Commandeur at HYROX Rotterdam 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,879 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,879 Open Women here
Run 1: 5:13 5:39 faster than 70%
SkiErg: 5:05 5:27 faster than 83%
Run 2: 4:49 5:28 faster than 78%
Sled push: 2:14 2:41 faster than 81%
Run 3: 4:55 5:46 faster than 84%
Sled pull: 4:29 5:15 faster than 78%
Run 4: 4:56 5:51 faster than 87%
Burpee broad jump: 4:02 7:04 faster than 99%
Run 5: 4:57 5:54 faster than 88%
Row: 5:20 5:29 faster than 66%
Run 6: 4:56 5:51 faster than 87%
Farmers carry: 2:42 2:20 faster than 27%
Run 7: 5:01 5:54 faster than 84%
Sandbag lunges: 4:02 5:11 faster than 87%
Run 8: 5:47 6:57 faster than 84%
Wall balls: 5:00 6:54 faster than 90%
Roxzone: 7:00 8:01 faster than 72%
Runs (8 km) 40:31 47:37 faster than 85%
Stations (8) 32:54
Finish 1:20:22 1:36:50 212th of 1,879 · faster than 88%

Full report for this race →This result as data (JSON)

Open Women, 50-54 1:26:00 517th of 1,697; 6th of 38 aged 50-54 43:26 35:40 6:58 Runs 43:26 · Stations 35:40 · Roxzone 6:58

517th of 1,697 Open Women (faster than 69%). Against the 52 who finished around 1:25:49: most time gained on burpee broad jump (0:50), most lost on the eight runs (0:49). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 2:22 more).

Elske Commandeur at HYROX Amsterdam 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,697 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,697 Open Women here
Run 1: 4:44 4:27 faster than 33%
SkiErg: 5:11 5:05 faster than 39%
Run 2: 5:28 5:32 faster than 54%
Sled push: 2:54 2:49 faster than 44%
Run 3: 5:27 5:45 faster than 65%
Sled pull: 5:12 5:22 faster than 57%
Run 4: 5:24 5:48 faster than 68%
Burpee broad jump: 4:46 6:25 faster than 88%
Run 5: 5:27 5:55 faster than 72%
Row: 5:20 5:18 faster than 47%
Run 6: 5:28 5:50 faster than 68%
Farmers carry: 2:12 2:06 faster than 38%
Run 7: 5:25 5:46 faster than 68%
Sandbag lunges: 4:07 4:59 faster than 81%
Run 8: 6:06 6:34 faster than 66%
Wall balls: 5:58 6:39 faster than 65%
Roxzone: 6:58 7:21 faster than 59%
Runs (8 km) 43:26 45:42 faster than 64%
Stations (8) 35:40
Finish 1:26:00 1:32:22 517th of 1,697 · faster than 69%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Women

The fastest Elske has done each station

Part Best Race Typical
SkiErg 5:00 Heerenveen 2026 · best of 3 5:16
Sled push 2:14 Rotterdam 2026 · best of 3 2:55
Sled pull 4:23 Heerenveen 2026 · best of 3 5:47
Burpee broad jump 4:02 Rotterdam 2026 · best of 3 6:46
Row 5:20 Rotterdam 2026 · best of 3 5:31
Farmers carry 2:09 Heerenveen 2026 · best of 3 2:19
Sandbag lunges 3:54 Heerenveen 2026 · best of 3 5:13
Wall balls 4:50 Heerenveen 2026 · best of 3 6:43
Runs (8 km) 38:47 Heerenveen 2026 · best of 3 46:44
Roxzone 6:58 Amsterdam 2026 · best of 3 7:57
How to read

Each station's best across Elske's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Heerenveen 2026, against 1,245 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Elskeedge = faster than everyone, centre = slowest

This chart shows where Elske sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 98% of the field), weakest on Row (faster than 51%).

See the numbers
Part Elske: faster than
Ski 62%
Push 67%
Pull 78%
BBJ 98%
Row 51%
Carry 55%
Lunges 83%
Wall balls 89%
Roxzone 76%
Runs 87%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 62%
Sled push faster than 67%
Sled pull faster than 78%
Burpee broad jump faster than 98%
Row faster than 51%
Farmers carry faster than 55%
Sandbag lunges faster than 83%
Wall balls faster than 89%
Roxzone faster than 76%
Runs (8 km) faster than 87%

How much of the field Elske beat on each part of the race, at this race.Best: Burpee broad jump (faster than 98%); weakest: Row (faster than 51%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster
Sled push 0:13 faster
Sled pull 0:42 faster
Burpee broad jump 2:46 faster
Row level
Farmers carry 0:03 faster
Sandbag lunges 1:02 faster
Wall balls 1:51 faster
Roxzone 1:26 faster
Runs (8 km) 7:15 faster

Elske's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:15 faster); weakest: Row (level).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Elske against the typical Open Women finisher

Elske1:18:56
4:555:004:462:314:464:234:454:194:515:234:492:094:453:545:134:507:44
Typical Open Women1:34:21
5:165:055:302:445:425:055:457:055:545:235:442:125:464:566:236:419:10
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Elske: 38:51 running, 32:29 at the stations and 7:44 in the roxzone; the longest station was the row (5:23).Below, Typical Open Women: 45:59 running, 39:10 at the stations and 9:10 in the roxzone; the longest station was the burpee broad jumps (7:05).

See the numbers
Part Elske Typical Open Women
Run 1 4:55 5:16
SkiErg 5:00 5:05
Run 2 4:46 5:30
Sled push 2:31 2:44
Run 3 4:46 5:42
Sled pull 4:23 5:05
Run 4 4:45 5:45
Burpee broad jump 4:19 7:05
Run 5 4:51 5:54
Row 5:23 5:23
Run 6 4:49 5:44
Farmers carry 2:09 2:12
Run 7 4:45 5:46
Sandbag lunges 3:54 4:56
Run 8 5:13 6:23
Wall balls 4:50 6:41
Roxzone 7:44 9:10
Finish 1:18:56 1:34:46

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:18:56.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report