Elsabe Loubser
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:35:11 at Cape Town 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2024 21 Sept 2024team: Elsabe Loubser, Hannah Wilsonwhat the whole field did → | Doubles Women · team 30-39 | 1:35:11 | 74th of 10034th of 46 aged 30-39 | 55:44 | 28:45 | 10:46 | View results | See splits Hide splitsSkiErg4:41faster than 36%Sled push1:13fastest 28%Sled pull4:33faster than 35%Burpee broad jump4:46faster than 25%Row4:41fastest 27%Farmers carry1:39fastest 25%Sandbag lunges3:04fastest 27%Wall balls4:08fastest 43%Runs (8 km)55:44faster than 20%Roxzone10:46faster than 9%Run 15:49faster than 49%Run 26:04faster than 35%Run 37:09faster than 16%Run 48:13faster than 5%Run 56:38faster than 35%Run 67:22faster than 16%Run 76:46faster than 26%Run 87:46faster than 20%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Hannah Wilson1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cape Town 2024, against 100 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elsabe against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:49 against the typical Doubles Women finisher at Cape Town 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:11.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.