NED Els Kreulen
2 HYROX races over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:24:42 at Rotterdam 2026.
Pro Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Els Kreulen, Kim Krijnenwhat the whole field did → | Pro Doubles Women · team 16-24 | 1:24:42 | 150th of 22618th of 40 aged 16-24 | 48:18 | 28:56 | 7:34 | View results | See splits Hide splitsSkiErg4:19fastest 9%Sled push2:28faster than 32%Sled pull3:43fastest 34%Burpee broad jump3:58faster than 33%Row4:47fastest 44%Farmers carry1:56faster than 49%Sandbag lunges3:38fastest 32%Wall balls4:07fastest 50%Runs (8 km)48:18faster than 23%Roxzone7:34faster than 22%Run 15:51faster than 27%Run 25:50faster than 16%Run 35:57faster than 24%Run 46:03faster than 20%Run 56:04faster than 23%Run 66:05faster than 20%Run 76:02faster than 24%Run 86:29faster than 38%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Kim Krijnen, Els Kreulenwhat the whole field did → | Pro Doubles Women · team 16-24 | 1:29:10 | 105th of 16111th of 22 aged 16-24 | 51:57 | 30:50 | 6:28 | View results | See splits Hide splitsSkiErg4:20fastest 27%Sled push3:24faster than 28%Sled pull4:08fastest 39%Burpee broad jump4:03faster than 43%Row4:56faster than 45%Farmers carry2:10faster than 41%Sandbag lunges3:39fastest 33%Wall balls4:10fastest 42%Runs (8 km)51:57faster than 26%Roxzone6:28faster than 26%Run 16:03faster than 17%Run 26:36faster than 17%Run 36:59faster than 16%Run 47:03faster than 19%Run 56:49faster than 29%Run 66:43faster than 27%Run 76:52faster than 28%Run 84:55fastest 50%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Els has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Rotterdam 2026 · best of 2 | 4:30 |
| Sled push | 2:28 | Rotterdam 2026 · best of 2 | 2:27 |
| Sled pull | 3:43 | Rotterdam 2026 · best of 2 | 4:26 |
| Burpee broad jump | 3:58 | Rotterdam 2026 · best of 2 | 3:31 |
| Row | 4:47 | Rotterdam 2026 · best of 2 | 4:53 |
| Farmers carry | 1:56 | Rotterdam 2026 · best of 2 | 1:55 |
| Sandbag lunges | 3:38 | Rotterdam 2026 · best of 2 | 4:00 |
| Wall balls | 4:07 | Rotterdam 2026 · best of 2 | 4:12 |
| Runs (8 km) | 48:18 | Rotterdam 2026 · best of 2 | 42:53 |
| Roxzone | 6:28 | Utrecht 2025 · best of 2 | 6:35 |
Each station's best across Els's Pro Doubles Women races, from different races. Typical is the typical Pro Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kim Krijnen2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Rotterdam 2026, against 226 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Els against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:10 against the typical Pro Doubles Women finisher at Rotterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:42.
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- Every session written for your weak station, not a generic plan
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