Athlete · Open Women · 30-34 ·

BEL

Elodie Mauquoi

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:34:33 (Málaga 2025) · Doubles Mixed 1:25:10 (Mechelen 2026).

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1:34:33 best Open Women time · Málaga 2025 also raced Doubles Mixed: each has its own best below

765th of 1,338 best Open Women place · Madrid 2025 among Open Women finishers there

1:25:10 latest race · Mechelen 2026 first Doubles Mixed race Doubles Mixed with Kawende Dupya

Row strongest segment · Málaga 2025 faster than 70% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:34:33Málaga 2025 · 3 races Doubles Mixed1:25:10Mechelen 2026 · 1 race · with Kawende Dupya

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:35:001:36:001:37:001:38:001:39:001:40:00 best 1:34:33

Each dot is one Open Women race. From the first Open Women race to the best: 5:56 faster (1:40:29 to 1:34:33).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mechelen 2026 26 Mar 2026team: Kawende Dupya, Elodie Mauquoiwhat the whole field did →	Doubles Mixed · team 35-39	1:25:10	1192nd of 1,777	43:16	33:35	8:23	splits SkiErg4:29Sled push2:20Sled pull4:42Burpee broad jump4:17Row5:20Farmers carry2:08Sandbag lunges4:13Wall balls6:06Run 14:16Run 24:52Run 35:20Run 45:31Run 55:31Run 66:00Run 75:25Run 86:24Full report for this race →
Madrid 2025 27 Nov 2025what the whole field did →	Open Women · 30-34	1:35:57	765th of 1,338	47:08	40:45	8:09	splits SkiErg5:18Sled push2:59Sled pull5:41Burpee broad jump7:42Row5:15Farmers carry2:19Sandbag lunges4:29Wall balls7:02Run 15:19Run 25:33Run 35:53Run 45:46Run 55:59Run 66:03Run 75:53Run 86:44Full report for this race →
Málaga 2025 21 Mar 2025what the whole field did →	Open Women · 30-34	1:34:33	462nd of 791	46:56	40:48	6:53	splits SkiErg5:06Sled push3:11Sled pull5:35Burpee broad jump7:13Row5:23Farmers carry2:12Sandbag lunges4:54Wall balls7:14Run 15:01Run 25:13Run 35:59Run 46:01Run 56:02Run 66:09Run 76:11Run 86:24Full report for this race →
Rotterdam 2025 27 Feb 2025what the whole field did →	Open Women · 30-34	1:40:29	719th of 1,119	50:58	41:57	7:39	splits SkiErg4:59Sled push2:58Sled pull6:45Burpee broad jump7:07Row5:05Farmers carry1:52Sandbag lunges4:59Wall balls8:12Run 15:48Run 25:45Run 36:02Run 45:58Run 56:25Run 66:09Run 78:10Run 86:45Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Málaga 2025, against 791 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Elodieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 50%

Sled push faster than 33%

Sled pull faster than 48%

Burpee broad jump faster than 37%

Row faster than 70%

Farmers carry faster than 59%

Sandbag lunges faster than 50%

Wall balls faster than 27%

Roxzone faster than 51%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:15 slower

Sled pull 0:05 slower

Burpee broad jump 0:44 slower

Row 0:11 faster

Farmers carry 0:05 faster

Sandbag lunges level

Wall balls 1:07 slower

Roxzone 0:02 faster

Runs (8 km) 1:47 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Elodie against the typical Open Women finisher

Elodie1:34:33

5:015:065:133:115:595:356:017:136:025:236:092:126:114:546:247:146:53

Typical Open Women1:30:45

4:535:065:212:565:385:305:436:295:535:345:442:175:444:546:016:076:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:07 against the typical Open Women finisher at Málaga 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:34:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown