Athlete · Open Women · 45-49 ·

GBR

Elly Reddington

3 HYROX results over 1 season. Best Open Women time 1:41:38 at Brisbane 2025.

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1:41:38 best Open Women time · Brisbane 2025 3 Open Women races

629th of 853 best Open Women place · Brisbane 2025 among Open Women finishers there

1:41:38 latest race · Brisbane 2025 best Open Women time so far Open Women

Sandbag lunges strongest segment · Brisbane 2025 faster than 45% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:42:001:44:001:46:001:48:001:50:00 best 1:41:38 best 1:41:38 · Brisbane

Each dot is one Open Women race. From the first Open Women race to the best: 8:38 faster (1:50:16 to 1:41:38).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2025 28 Feb 2025what the whole field did →	Open Women · 45-49	1:41:38	629th of 853	47:02	45:38	9:03	splits SkiErg5:57Sled push2:50Sled pull6:46Burpee broad jump9:02Row6:57Farmers carry2:32Sandbag lunges5:04Wall balls6:30Run 13:04Run 25:30Run 36:09Run 46:06Run 56:29Run 66:22Run 77:08Run 86:18Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Open Women · 45-49	1:48:58	1243rd of 1,536	49:36	48:20	11:07	splits SkiErg5:48Sled push2:38Sled pull7:17Burpee broad jump8:58Row7:11Farmers carry2:30Sandbag lunges5:51Wall balls8:07Run 13:18Run 25:26Run 39:26Run 45:44Run 56:15Run 66:09Run 76:04Run 87:19Full report for this race →
Brisbane 2024 16 Aug 2024what the whole field did →	Open Women · 45-49	1:50:16	385th of 420	54:58	42:30	12:53	splits SkiErg5:38Sled push2:10Sled pull6:33Burpee broad jump6:36Row6:50Farmers carry2:15Sandbag lunges6:05Wall balls6:23Run 14:21Run 29:53Run 35:57Run 410:14Run 55:51Run 619:05Run 7—Run 815:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Brisbane 2025, against 853 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ellyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 2%

Sled push faster than 29%

Sled pull faster than 15%

Burpee broad jump faster than 15%

Row faster than 1%

Farmers carry faster than 26%

Sandbag lunges faster than 45%

Wall balls faster than 36%

Roxzone faster than 28%

Runs (8 km) faster than 41%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:01 slower

Sled push 0:20 slower

Sled pull 1:31 slower

Burpee broad jump 2:42 slower

Row 1:41 slower

Farmers carry 0:18 slower

Sandbag lunges 0:09 slower

Wall balls 0:47 slower

Roxzone 1:22 slower

Runs (8 km) 1:34 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Elly against the typical Open Women finisher

Elly1:41:38

3:045:575:302:506:096:466:069:026:296:576:222:327:085:046:186:309:03

Typical Open Women1:30:01

3:044:565:372:305:595:156:026:206:125:166:032:145:594:556:155:437:41

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:42 against the typical Open Women finisher at Brisbane 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:41:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown