AUS Ellouise Kop
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Ellouise Kop, Valentino Angwhole field → | Doubles Mixed · team 30-34 | 1:32:03 | 1892nd of 2,353485th of 597 aged 30-34 | 52:10 | 29:11 | 10:47 | View results | See splits Hide splitsSkiErg4:17faster than 42%Sled push1:35fastest 14%Sled pull3:54faster than 49%Burpee broad jump3:11fastest 40%Row5:09faster than 14%Farmers carry2:01faster than 22%Sandbag lunges4:01faster than 46%Wall balls5:03faster than 21%Runs (8 km)52:10faster than 12%Roxzone10:47faster than 22%Run 13:21faster than 25%Run 26:22faster than 11%Run 37:14faster than 6%Run 47:11faster than 7%Run 57:13faster than 9%Run 66:49faster than 13%Run 76:42faster than 16%Run 87:21faster than 24%Full report for this race → |
| Brisbane 2025 1 Mar 2025team: Charlotte Temple, Ellouise Kopwhole field → | Doubles Women · team U29 | 1:26:22 | 531st of 1,057249th of 451 aged U29 | 50:36 | 28:08 | 7:43 | View results | See splits Hide splitsSkiErg4:44faster than 22%Sled push1:36fastest 44%Sled pull3:49fastest 45%Burpee broad jump2:52fastest 4%Row5:18faster than 27%Farmers carry2:45Sandbag lunges2:56fastest 13%Wall balls4:08fastest 49%Runs (8 km)50:36faster than 42%Roxzone7:43fastest 44%Run 13:29fastest 49%Run 26:13faster than 41%Run 37:17faster than 22%Run 47:14faster than 26%Run 56:40faster than 49%Run 66:34fastest 50%Run 76:47faster than 41%Run 86:25fastest 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Charlotte Temple1 race
- Valentino Ang1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,353 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ellouise against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:40 against the typical Doubles Mixed finisher at Melbourne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
