GBR Ellis Stanley
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:34:15 at Birmingham 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2024 25 Oct 2024team: Ellis Stanley, Sophie McCannwhole field → | Doubles Women · team U29 | 1:34:15 | 1055th of 1,370352nd of 424 aged U29 | 53:57 | 30:00 | 10:23 | View results | See splits Hide splitsSkiErg4:44faster than 36%Sled push1:46fastest 48%Sled pull4:04faster than 47%Burpee broad jump3:44fastest 31%Row5:32faster than 12%Farmers carry1:39fastest 27%Sandbag lunges4:02faster than 25%Wall balls4:29faster than 44%Runs (8 km)53:57faster than 17%Roxzone10:23faster than 15%Run 16:55faster than 28%Run 26:13faster than 19%Run 36:44faster than 14%Run 46:43faster than 15%Run 57:19faster than 10%Run 66:29faster than 24%Run 76:39faster than 20%Run 86:59faster than 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sophie McCann1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 1,370 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ellis against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:18 against the typical Doubles Women finisher at Birmingham 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
