GBR Ellis Hester
2 HYROX races over 1 season. Best Open Men time: 1:30:11 at London Olympia 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ellis Hester at each race, oldest on the left; lower is faster.The best was 1:30:11 at London Olympia (Mar 2026); Ellis Hester was 2:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Nov 2025 | Open Men | 1:32:47 |
| London Olympia | Mar 2026 | Open Men | 1:30:11 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,652nd of 2,650 Open Men (faster than 37%). Against the 81 who finished around 1:29:18: most time gained on wall balls (1:22), most lost on row (2:51). Runs 5 to 8 took 3:27 more than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 5:01 | 4:42 | faster than 33% |
| SkiErg: | 4:14 | 4:28 | faster than 80% |
| Run 2: | 5:00 | 4:34 | faster than 30% |
| Sled push: | 3:03 | 2:56 | faster than 44% |
| Run 3: | 5:14 | 4:52 | faster than 33% |
| Sled pull: | 4:11 | 4:24 | faster than 58% |
| Run 4: | 5:22 | 4:52 | faster than 28% |
| Burpee broad jump: | 4:53 | 5:35 | faster than 67% |
| Run 5: | 5:16 | 5:03 | faster than 40% |
| Row: | 7:43 | 4:48 | faster than 0% |
| Run 6: | 5:30 | 4:54 | faster than 25% |
| Farmers carry: | 2:35 | 2:13 | faster than 26% |
| Run 7: | 5:30 | 4:54 | faster than 26% |
| Sandbag lunges: | 5:21 | 5:16 | faster than 48% |
| Run 8: | 7:48 | 6:55 | faster than 29% |
| Wall balls: | 6:49 | 7:24 | faster than 60% |
| Roxzone †: | 6:44 | ||
| Runs (8 km) | 44:38 | 41:06 | faster than 32% |
| Stations (8) | 38:49 | ||
| Finish | 1:30:11 | 1:25:09 | 1652nd of 2,650 · faster than 37% |
1,910th of 2,673 Open Men (faster than 28%). Against the 80 who finished around 1:32:06: most time gained on wall balls (1:17), most lost on the roxzone (1:14). Runs 5 to 8 took 4:10 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:27 | faster than 54% |
| SkiErg: | 4:29 | 4:44 | faster than 82% |
| Run 2: | 4:43 | 4:39 | faster than 45% |
| Sled push: | 3:05 | 2:57 | faster than 42% |
| Run 3: | 5:24 | 4:55 | faster than 26% |
| Sled pull: | 5:19 | 4:40 | faster than 30% |
| Run 4: | 5:30 | 4:55 | faster than 23% |
| Burpee broad jump: | 6:22 | 5:22 | faster than 26% |
| Run 5: | 5:34 | 5:06 | faster than 28% |
| Row: | 4:58 | 4:49 | faster than 35% |
| Run 6: | 5:34 | 4:59 | faster than 24% |
| Farmers carry: | 2:45 | 2:19 | faster than 27% |
| Run 7: | 5:43 | 4:57 | faster than 19% |
| Sandbag lunges: | 6:31 | 5:01 | faster than 15% |
| Run 8: | 7:20 | 6:00 | faster than 16% |
| Wall balls: | 6:21 | 6:40 | faster than 57% |
| Roxzone: | 8:51 | 6:48 | faster than 19% |
| Runs (8 km) | 44:08 | 40:17 | faster than 26% |
| Stations (8) | 39:50 | ||
| Finish | 1:32:47 | 1:24:34 | 1910th of 2,673 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Ellis has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | London Olympia 2026 · best of 2 | 4:34 |
| Sled push | 3:03 | London Olympia 2026 · best of 2 | 3:04 |
| Sled pull | 4:11 | London Olympia 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:53 | London Olympia 2026 · best of 2 | 5:38 |
| Row | 4:58 | Madrid 2025 · best of 2 | 4:53 |
| Farmers carry | 2:35 | London Olympia 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:21 | London Olympia 2026 · best of 2 | 5:20 |
| Wall balls | 6:21 | Madrid 2025 · best of 2 | 7:03 |
| Runs (8 km) | 44:08 | Madrid 2025 · best of 2 | 41:47 |
| Roxzone | 8:51 | Madrid 2025 | 7:23 |
How to read
Each station's best across Ellis's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London Olympia 2026, against 2,650 Open Men
Shape of the race
This chart shows where Ellis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 80% of the field), weakest on Row (faster than 0%).
See the numbers
| Part | Ellis: faster than |
|---|---|
| Ski | 80% |
| Push | 44% |
| Pull | 58% |
| BBJ | 67% |
| Row | 0% |
| Carry | 27% |
| Lunges | 48% |
| Wall balls | 60% |
| Roxzone | 31% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ellis beat on each part of the race, at this race.Best: SkiErg (faster than 80%); weakest: Row (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ellis's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:42 faster); weakest: Runs (8 km) (3:32 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ellis against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ellis: 44:41 running, 38:49 at the stations and 6:44 in the roxzone; the longest station was the row (7:43).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Ellis | Typical Open Men |
|---|---|---|
| Run 1 | 5:01 | 4:42 |
| SkiErg | 4:14 | 4:28 |
| Run 2 | 5:00 | 4:34 |
| Sled push | 3:03 | 2:56 |
| Run 3 | 5:14 | 4:52 |
| Sled pull | 4:11 | 4:24 |
| Run 4 | 5:22 | 4:52 |
| Burpee broad jump | 4:53 | 5:35 |
| Run 5 | 5:16 | 5:03 |
| Row | 7:43 | 4:48 |
| Run 6 | 5:30 | 4:54 |
| Farmers carry | 2:35 | 2:13 |
| Run 7 | 5:30 | 4:54 |
| Sandbag lunges | 5:21 | 5:16 |
| Run 8 | 7:48 | 6:55 |
| Wall balls | 6:49 | 7:24 |
| Roxzone | 6:44 | 5:53 |
| Finish | 1:30:11 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 2:55 against the typical Open Men finisher at London Olympia 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:30:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
