Athlete · Doubles Women · team 40-44 ·

NED

Ellis Erren

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:20:50 at Utrecht 2025.

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1:20:50 Doubles Women time · Utrecht 2025 1 Doubles Women race

top 27% Doubles Women place · Utrecht 2025 294th of 1,124 Doubles Women finishers there

1 race in the data so far race again and this page shows what changed

Sled pull strongest segment · Utrecht 2025 faster than 93% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Utrecht 2025 28 Nov 2025team: Mendy Van Leur, Ellis Errenwhat the whole field did →	Doubles Women · team 40-44	1:20:50	top 27% 294/1,12423rd of 103 aged 40-44	46:55	28:32	5:28	View results	splits SkiErg4:27Sled push1:44Sled pull3:13Burpee broad jump4:20Row4:56Farmers carry1:54Sandbag lunges3:19Wall balls4:39Run 15:01Run 28:35Run 35:50Run 45:49Run 55:43Run 65:51Run 75:52Run 84:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Mendy Van Leur1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Women race

Utrecht 2025, against 1,124 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ellisedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 81%

Sled push faster than 83%

Sled pull faster than 93%

Burpee broad jump faster than 50%

Row faster than 67%

Farmers carry faster than 65%

Sandbag lunges faster than 65%

Wall balls faster than 32%

Roxzone faster than 64%

Runs (8 km) faster than 77%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:14 faster

Sled pull 0:39 faster

Burpee broad jump 0:01 slower

Row 0:07 faster

Farmers carry 0:06 faster

Sandbag lunges 0:14 faster

Wall balls 0:21 slower

Roxzone 0:25 faster

Runs (8 km) 4:44 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ellis against the typical Doubles Women finisher

Ellis1:20:50

5:014:278:351:445:503:135:494:205:434:565:511:545:523:194:174:395:28

Typical Doubles Women1:27:03

5:584:406:221:586:393:526:424:196:515:036:462:006:443:335:254:185:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:21 against the typical Doubles Women finisher at Utrecht 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:20:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown