GBR Elliot Wilson
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:25:26 (Birmingham 2024) · Doubles Men 1:07:05 (Manchester 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2024 9 Nov 2024team: Chris Knight, Elliot Wilsonwhat the whole field did → | Doubles Men · team U29 | 1:07:05 | top 35% 247/719 | 39:22 | 22:49 | 4:59 | splitsSkiErg3:57Sled push1:25Sled pull2:34Burpee broad jump2:06Row4:14Farmers carry1:31Sandbag lunges2:41Wall balls4:21Run 13:28Run 24:48Run 35:10Run 45:10Run 55:05Run 65:09Run 75:15Run 85:21Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Open Men · 25-29 | 1:25:26 | top 50% 1364/2,732 | 39:28 | 37:51 | 8:12 | splitsSkiErg4:46Sled push3:14Sled pull5:37Burpee broad jump4:37Row4:52Farmers carry2:41Sandbag lunges4:35Wall balls7:29Run 14:32Run 24:39Run 34:48Run 44:55Run 55:20Run 64:56Run 74:56Run 85:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Birmingham 2024, against 2,732 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elliot against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:46 against the typical Open Men finisher at Birmingham 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
