Athlete · Doubles Men · team 40-44 ·

AUS

Elliot White

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:19:07 at Melbourne 2025.

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Doubles Men time1:19:07Melbourne 2025

Doubles Men place969thof 1,410 · Melbourne 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 99% of Doubles Men at Melbourne 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Melbourne 2025 11 Dec 2025team: Elliot White, Martin Rowewhole field →	Doubles Men · team 40-44	1:19:07	969th of 1,410107th of 184 aged 40-44	50:55	23:58	4:18	View results	See splits Hide splits SkiErg3:45fastest 16%Sled push1:31fastest 31%Sled pull2:48fastest 26%Burpee broad jump2:59fastest 49%Row4:16fastest 30%Farmers carry1:23fastest 12%Sandbag lunges3:17fastest 37%Wall balls3:59fastest 39%Runs (8 km)50:55faster than 8%Roxzone4:18fastest 1%Run 12:44fastest 49%Run 28:53faster than 2%Run 37:17faster than 4%Run 44:50fastest 42%Run 54:50fastest 37%Run 65:05fastest 49%Run 7—Run 815:15Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Martin Rowe1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Melbourne 2025, against 1,410 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Elliotedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 85%

Sled push faster than 69%

Sled pull faster than 75%

Burpee broad jump faster than 51%

Row faster than 71%

Farmers carry faster than 88%

Sandbag lunges faster than 63%

Wall balls faster than 62%

Roxzone faster than 99%

Runs (8 km) faster than 9%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:06 faster

Sled pull 0:20 faster

Burpee broad jump 0:01 faster

Row 0:11 faster

Farmers carry 0:16 faster

Sandbag lunges 0:14 faster

Wall balls 0:10 faster

Roxzone 4:17 faster

Runs (8 km) 12:00 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Elliot against the typical Doubles Men finisher

Elliot1:19:07

2:443:458:531:317:172:484:502:594:504:165:051:233:1715:153:594:18

Typical Doubles Men1:12:37

2:443:584:411:374:583:085:013:005:094:275:061:395:033:315:514:098:35

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:19:07.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up